Who made the first hot chocolate?
The first chocolate drink is believed to have been created by the Maya around 2,500–3,000 years ago, and a cocoa drink was an essential part of Aztec culture by 1400 AD, by which they referred to as xocōlātl….Health.
| Nutritional value per 100 g | |
|---|---|
| Zinc | 7% 0.63 mg |
| Other constituents | Quantity |
| Water | 82.45 g |
| Caffeine | 2 mg |
Why do we drink hot chocolate?
The flavonoids help your body process nitric oxide, which is why hot cocoa can improve blood flow, help lower your blood pressure and improve heart health. The flavonoids in hot chocolate also help prevent platelets in your blood from mingling together and forming clots.
Did you know facts about hot chocolate?
Some studies have shown that hot chocolate may be healthy because of antioxidants that are in cocoa. Until the 1800s, hot chocolate was also used by doctors as a medicine against some diseases. It is believed that the hot chocolate drink was first made by the Mayan people about 2,000 years ago.
Is it OK to drink hot chocolate?
The ingredients and quantities you use in your hot chocolate also determine whether it’s healthy enough to drink every day. As a small hot chocolate from a high street coffee shop can contain up to 20g of sugar, repeated consumption of this can lead to weight gain, putting you at a higher risk of heart disease.
Why is hot chocolate bad for you?
Overconsuming your cocoa, which is filled with sugar and fat, can increase your chances of having high triglycerides and gaining weight! 6. It can cause heart disease?! Not only can excessive hot chocolate consumption cause tooth decay and weight gain, but it can also lead to heart disease and high cholesterol, too!
What chocolate milk is healthy?
Chocolate milk provides important nutrients — such as calcium, protein, and vitamin D — which may benefit health. However, it’s high in calories and added sugar, which can contribute to weight gain and may increase your risk of certain chronic diseases.
What are the pros and cons of chocolate milk?
- 7 Pros and Cons of Chocolate Milk. Jul 23, 2015.
- Chocolate milk is nutritious. It is rich in calcium, protein, potassium and vitamin D.
- Amazing taste. Kids and even adults love the taste.
- Great recovery drink.
- Energy booster.
- Lots of sugar.
- Not the most nutritious.
- Mislabeling.
Is it OK to eat milk chocolate everyday?
A study published in the International Journal of Health Sciences in 2014 found that eating 40 grams of dark or milk chocolate every day was an “effective way to reduce perceived stress in females.” Turns out, choosing to eat chocolate every day may not be so bad after all if done in moderation.
Why you should drink chocolate milk?
Chocolate milk delivers 9 essential nutrients everyone needs. From 8 grams of natural, high-quality protein to bone-building nutrients, including calcium, vitamin D and phosphorus, choosing chocolate milk is good for your approach to a nutritious diet. Calcium, vitamin D and phosphorous help build strong bones.
Is chocolate milk better than white milk?
While chocolate milk has more grams of carbohydrates per serving than white milk, both offer the same nine essential nutrients, and either one can be an excellent choice post-workout. Milk’s fluid and electrolytes, including calcium, potassium and magnesium, rehydrate the body and replenish what is lost in sweat.