Can you ingest evening primrose oil?

Can you ingest evening primrose oil?

When taken by mouth: Evening primrose is LIKELY SAFE for most people when taken by mouth in doses up to 6 grams daily. It may cause mild side effects including upset stomach, nausea, diarrhea, and headache in some people.

Is evening primrose oil effective if taken orally?

There isn’t much scientific evidence to prove that taking evening primrose oil to induce labor is either safe or unsafe. Many women use EPO without incident, but an early study found that the oral intake of EPO could trigger delivery problems or complications.

What is Super Primrose good for?

It has a long history of medicinal uses. Native Americans, for example, used its leaves, roots, and seedpods in preparations for hemorrhoids, bruises, wounds, and skin problems. Evening primrose oil contains an omega-6 essential fatty acid that is necessary for good health.

Does primrose oil help sleep?

Research. Proponents claim that evening primrose oil can offer relief from a number of menopausal symptoms, such as hot flashes, night sweats, difficulty sleeping, vaginal dryness, and disturbance in mood.

How much Evening Primrose should I take for menopause?

Experts suggest adults take 500 mg daily.

Can Evening Primrose cause bloating?

EPO may cause gastrointestinal symptoms like nausea, vomiting, flatulence, diarrhea and bloating. Headaches have also been reported in those taking EPO.

Can Evening Primrose make you feel sick?

Possible Side Effects In some cases, primrose oil may cause side effects such as stomach upset, headache, nausea, and diarrhea. 2 Most of the side effects are low-grade and resolve on their own once the treatment is stopped. Evening primrose oil should be used cautiously if you have certain medical conditions.

Can Evening Primrose Oil cause cramps?

Some people find that taking evening primrose oil causes stomach aches, indigestion, nausea or loose stools.