Why is applesauce a substitute for oil?

Why is applesauce a substitute for oil?

Unsweetened applesauce is a great substitute for oil in baked goods, like muffins, cakes, breads because it keeps food moist without all the added saturated fats. Plus, unsweetened applesauce contains naturally occurring sugars that are already sweet, reducing the need for sugar in the recipe.

How much applesauce equals half a cup of vegetable oil?

Simply swap out half of the oil in the recipe with applesauce. For example, if the recipe calls for a cup of oil, add 1/2 cup of oil and 1/2 cup of applesauce.

Can you replace coconut oil with applesauce?

When you substitute applesauce for oil in a recipe, use the same amount. If the recipe calls for one cup of oil, simply replace it with one cup of applesauce. You may use half applesauce and half coconut oil or butter to keep some fat in the recipe.

What is a good substitute for applesauce?

Top 10 Applesauce Substitutes for Baking

• Pureed Apples. Kicking off the list with one of the most straightforward and easiest substitutes for applesauce, apples!
• Pumpkin Puree.
• Mashed Bananas.
• Fruit Purees.
• Vegetable Purees.
• Yogurt.
• Mashed Sweet Potatoes.
• Other Dairy Products.

What is a substitute for unsweetened applesauce?

What can be used instead of applesauce? If you are out of applesauce and apples, there are plenty of other foods you can use as a substitute. Pureed pears, peaches and other fruit will work but may leave a slightly stronger taste. Mashed bananas can be used as a substitute for oil or applesauce.

What can banana substitute for in baking?

Applesauce (store-bought or homemade) can substitute for a banana in baked goods. Replace one banana with 1/2 cup of applesauce, but don’t use more than 1 cup of applesauce because the mixture will be too wet. Egg whites (or a whole egg) can also substitute for a banana in some baked goods.

Can you use applesauce instead of butter?

Applesauce. Applesauce is another great butter alternative when baking. Applesauce typically creates a sweet and soft texture in oil-based goods when substituted for butter. When using applesauce in place of butter, it is advisable to replace half of the amount of butter in the recipe with applesauce.

What does applesauce do in cake?

Besides being a nutritious and filling snack, applesauce is a great fat-replacer in many baked goods. Baking with applesauce instead of butter or oil adds fiber and reduces calories in cakes, muffins, and breads. And, because of its water content, applesauce will also keep your baked goods moist and fresh longer.

Can I use applesauce instead of water in cake mix?

Made by pureeing fresh apples with water, applesauce is a commonly used replacement when baking cakes and other desserts. You can substitute applesauce for oil in cake mix, and even substitute applesauce for oil in brownies, for a softer, and moist, sweet treat.

Can I use applesauce instead of water?

As a Milk or Water Substitute In most cases, a “straight” replacement — essentially measuring the same amount of applesauce that the recipe wanted for water or milk — works the best, though slightly more may be required depending on how wet the batter needs to be.