Is tapioca flour and tapioca starch the same thing?

It is common for tapioca flour to sometimes be called tapioca starch. Our tapioca flour is the same thing as tapioca starch, however you need to be aware that there is a third choice called tapioca flour/starch often found in stores that cater to a Caribbean and South American clientele.

Is tapioca starch Keto friendly?

Its low water-holding capacity provides enhanced crispiness and ease-of-use when used in high inclusion levels. ADM’s high-performance resistant tapioca starch is keto-friendly, gluten free and non-GMO.

Is tapioca starch Paleo?

Most starches are not safe to eat on the Paleo diet, fortunately, Tapioca is made from the purified Cassava root – and that means it is gluten-free, dairy-free and Paleo safe in limited quantities.

Is coconut milk Keto?

Regular canned or fresh coconut milk is naturally high in fat and low in carbs, making it perfect for a keto diet.

Is Curry okay on keto?

This low carb easy coconut chicken curry uses no sugar or refined starches, making it friendly for those who are on the keto diet. This may be low in carbs, but it is full of protein as well as delicious flavor.

What goes with curry instead of carbs?

Tuck in!

Flatbread. There’s nothing better than mopping up a delicious curry than with a beautifully soft and sumptuous naan.
Rice. We know what you’re thinking, “of course rice is a curry accompaniment!”, but don’t be fooled.
Samosas.
Salads.
Chutney.
Drinks.

What can I put in curry instead of rice?

In place of rice, I like a bed of finely shredded lettuce. It soaks up all the curry sauce like rice, but without the carbs. A crunchy lettuce like iceberg or little gem works best.

Can you eat curry with pasta?

You need something to absorb the spices and sauce, not coat as pasta do. For the love of Cheese! Funny, the first thing that comes to mind when curry is mentioned, is Thai curries. Yes, they serve curry with noodles.