What does postnatal mean?

What does postnatal mean?

: occurring or being after birth specifically : of or relating to an infant immediately after birth postnatal care.

How long is the postnatal period?

The postnatal period begins immediately after the birth of the baby and extends up to six weeks (42 days) after birth.

What are postnatal stages?

Postnatal development can be broadly divided into the age categories of: Neonatal (birth to 1 month), Infancy (1 month to 2 years), Childhood (2 years to puberty), Puberty (12 years to mid-teens) and Young Adult a new category (late teens to early twenties).

What’s the difference in postnatal and postpartum?

Both refer to the period after birth. However, postpartum is correlated with the mother’s condition after birth, whereas postnatal relates to the baby.

What are the postnatal exercises?

Types of postnatal exercises

• Brisk walking.
• Swimming.
• Aqua aerobics.
• Yoga.
• Pilates.
• Low impact aerobic workouts.
• Light weight training.
• Cycling.

What are the component of postnatal care?

Broadly, the major elements of postnatal care include: counseling and health education on recognition of danger signs and appropriate care-seeking (for both mother and newborn) counseling and health education on routine care practices such as exclusive breastfeeding and good thermal care practices.

What are the aims of postnatal care?

The main purpose of providing optimal postnatal care is to avert both maternal and neonatal death, as well as long-term complications.

Why is postnatal care so important?

Postnatal care aims to meet the various needs that a mother and her baby might have following childbirth. For most mothers and babies, the postnatal period ends between 6 and 8 weeks after birth, and tends to be free from complications.

What is done during postnatal care?

The core care that you need to provide to the postnatal mother includes measuring her vital signs at every visit, washing her genital area and checking for tears, blood clots, cervical prolapse and bleeding, helping her to urinate, eat and drink, and giving her micronutrient supplementation (vitamin A, iron and folic …

What are the postnatal needs of the mother?

Women in the postnatal period need to maintain a balanced diet, just as they did during pregnancy. Iron and folic acid supplementation should also continue for 3 months after birth. Women who are breastfeeding require additional food and should drink sufficient clean water.

What are the postnatal complications?

Common Postpartum Complications

• postpartum infections, most often in the urinary tract and uterus.
• excessive bleeding after delivery.
• postpartum depression and/or “baby blues”
• sleep deprivation.
• breast and breastfeeding problems, such as swollen breasts, mastitis or clogged milk ducts.

Can I do household work after delivery?

Usual activities such as walking, climbing the stairs and light housework are safe, but do not lift heavy objects for approximately six weeks. As with a vaginal delivery, we recommend waiting at least three weeks before having intercourse.

How much rest is needed after delivery?

If you’ve had a vaginal birth, you’re probably also wondering how long it will take for soreness to go away and your perineum to heal. Recovery can take anywhere from three weeks if you didn’t tear to six weeks or more if you had a perineal tear or an episiotomy.

How long should I tie my stomach after delivery?

However, always talk to your doctor or midwife before you begin belly binding. Whichever option you choose, you can wear the wrap for as long as you need to each day to feel comfortable. However, experts recommend that you only wear them for 2 to 12 weeks, since extended wear can have adverse effects.

How soon after delivery can I walk?

Many medical practitioners advise waiting until after your first postpartum checkup (usually six weeks after delivery) to resume an exercise program. During the first six weeks, you can begin walking to increase circulation and get some general exercise.

What should not do after delivery?

The Healing Process

• Drink 8-10 glasses of water daily.
• Expect vaginal discharge.
• Avoid stairs and lifting until your doctor says these activities are OK.
• Don’t take a bath or go swimming until the doctor says it’s OK.
• Don’t drive until your doctor says it’s OK.
• If the incision becomes red or swollen, call your doctor.

How long does it take for skin to tighten after pregnancy?

How long does it take for skin to tighten after pregnancy? If you had a normal BMI at the start of your pregnancy (18-24.9) and gained the recommended 25-35 pounds, you may notice your skin returning back to normal over the next 12 – 16 weeks.