Which occupations tend to have a higher level of back disorders?

Which occupations tend to have a higher level of back disorders?

Two occupations lead the list of jobs placing workers at highest risk for neck and back injury; construction and nursing home workers, including nurses. Workers in both settings share the tendency to underreport work-related injuries.

How do you work with severe back pain?

Sit and drive as little as possible if back pain is acute. Avoid sitting on soft, low couches. Make sure your work surface is at a comfortable height for you. Use a chair with good lumbar support or use a pillow or rolled-up towel for support.

Can you work with chronic back pain?

Staying active while protecting your back may help keep your pain from becoming chronic. If your work involves a lot of sitting, standing, or lifting, you may need to change the way you do your job. But getting back to work and other activities may actually help you get better.

Is back problems a disability?

The Social Security Administration has a section on ‘Disorders of the Spine’ in its Listing of Impairments, which is typically used to determine whether back pain is compensable. In order to be considered a ‘disability,’ your back pain must involve, among others, one of the following: Herniated discs. Compressed nerves.

Is herniated disc a permanent disability?

Is Herniated Disc a Permanent Disability? A severe herniated disc can be considered a disability and make you eligible for Social Security disability benefits if it meets the requirements in the Social Security Administration’s Blue Book.

Do you ever fully recover from a herniated disc?

Usually a herniated disc will heal on its own over time. Be patient, and keep following your treatment plan. If your symptoms don’t get better in a few months, you may want to talk to your doctor about surgery.

Can I go back to work with a herniated disc?

With herniated discs, you would not be able to perform a variety of job tasks. You can’t work in construction, manufacturing, or warehouse jobs because they require regular reaching, lifting, and carrying. Your limited mobility and pain would make those activities impossible.

Is walking good for a herniated disc?

Moderate aerobic activities, including walking, biking, and swimming, also help relieve pain. Some aerobic activities might be better suited to your specific condition. Talk to your doctor about what exercises will best help you.

Can I climb stairs with herniated disc?

High-impact aerobic activities. Step aerobics, running, jogging, hard walking, repetitive stair-climbing, and similar activities are jarring to your lower back and will also make your current condition worse.

How do you know if your herniated disc is getting worse?

Some people’s legs or feet feel numb or tingly. The pain from a herniated disc usually is worse when you are active and gets better when you are resting. Coughing, sneezing, sitting, driving, and bending forward may make the pain worse.

Can you have 2 herniated discs?

Multi-Level Herniated Discs Discs can herniate at multiple levels for numerous reasons. An acute injury (caused by a car crash, for example) can cause herniation of several discs at once.

Can you fix a slipped disc without surgery?

Most people with a slipped disc in the lumbar region of their spine (lower back) are offered “conservative” treatment, meaning that the treatment does not involve surgery. This mainly involves exercise, relaxation and positioning, painkillers or local anesthetics, and manual and physical therapy.