How does music affect the human body essay?
Music has been found to lower blood pressure; changes in the “autonomic” nervous system, such as breathing and heart rate can also be altered by music (Tryon Daily Bulletin). This helps to create a so-called “relaxation response,” which counteracts the damaging effects of chronic stress.
How does music affect a person?
Music can be a source of pleasure and contentment, but there are many other psychological benefits as well. Music can relax the mind, energize the body, and even help people better manage pain. The notion that music can influence your thoughts, feelings, and behaviors probably does not come as much of a surprise.
How does music help the community?
Researchers have proven that music enhances group identity and that playing musical instruments in a group helps us to ‘synch up our brains and co-ordinate our body movements with others’20. It is suggested therefore that coordinating movement through music may increase our sense of community and make us more social.
What part of the brain is affected by music?
“Professional musicians use the occipital cortex, which is the visual cortex, when they listen to music, while laypersons, like me, use the temporal lobe — the auditory and language center. This suggests that [musicians] might visualize a music score when they are listening to music,” Sugaya says.
How does music affect mental health?
Research shows the benefits of music therapy for various mental health conditions, including depression, trauma, and schizophrenia (to name a few). Music acts as a medium for processing emotions, trauma, and grief—but music can also be utilized as a regulating or calming agent for anxiety or for dysregulation.
How does sound affect memory?
Sound affects our perception of depth, speed and motion, but more interestingly, sound, especially music, is a direct cognitive response to our memories, according to the Independent Hearing Professionals; this response in memory links directly to our emotions.
How does music help brain development?
Science has shown that musical training can change brain structure and function for the better. It can also improve long-term memory and lead to better brain development for those who start at a young age. “It stimulates the brain in a very powerful way because of our emotional connection with it.”