How does PTSD affect a child?
PTSD increases risk for other mental health disorders, including depression, anxiety, and suicidal thinking. Call 911 if your child has suicidal thoughts, a suicide plan, and the means to carry out the plan.
What can trigger PTSD?
Triggers can include sights, sounds, smells, or thoughts that remind you of the traumatic event in some way. Some PTSD triggers are obvious, such as seeing a news report of an assault. Others are less clear. For example, if you were attacked on a sunny day, seeing a bright blue sky might make you upset.
How do you deal with PTSD triggers?
Coping With Triggers
- Deep breathing.
- Expressive writing.
- Grounding.
- Mindfulness.
- Relaxation.
- Self-soothing.
- Social support.
How do you calm down a PTSD episode?
Eat a balanced and healthy diet, exercise regularly, get enough sleep, avoid doing drugs and alcohol, and take adequate time to relax. Practice mindfulness: Building a regular meditation practice can train your brain to calm down and focus, thereby reducing the symptoms of PTSD episodes.
How do you prove disability for PTSD?
Impairments that Qualify for PTSD Disability Benefits Your medical records must document at least one of the following findings: You must recall a traumatic experience; and/or. You must have recurring obsessions or compulsions; and/or.
How do you win a PTSD claim?
To win a VA disability claim for PTSD you must prove the following:
- A current diagnosis of PTSD.
- An in-service stressful event.
- An opinion by a qualified mental health expert that the PTSD is related to the stressful event (called a “nexus” opinion).
What are some secondary conditions to PTSD?
Some examples of conditions secondary to PTSD are sleep apnea, gastroesophageal reflux disease (GERD), hypertension, migraines, and erectile dysfunction. You can receive additional VA disability compensation for each of these conditions if you show they are related to your service-connected PTSD.