What is the first thing you do in the morning?

Morning Routine Ideas

Wake Up at a Consistent Time. First things first, try waking up at a consistent time.
Drink Water.
Get Some Sun.
Stretch.
Read a Morning Mantra.
Read an Inspirational Quote.
Make Your Bed.
Drink Coffee or Tea.

What do you write down every morning?

7 Things You Should Write Down Each Morning

Reminders. Picking up the laundry, buying some fruits and veggies after work, and congratulating someone on their birthday are some of my most important reminders.
Schedule.
Inspirational quotes.
Things you are thankful for.
Things you want to accomplish.
Bills.
Good deeds.

What should I write in my Morning Journal?

7 Things to Write About in Your Morning Journal

Things you’re grateful for. List down everything you see and can think of right now that you’re deeply thankful for.
Things that will make today great.
Your dream.
Daily tasks.
Goals.
Journal your thoughts.
The ideal lifestyle.

Is the five minute journal worth it?

The Five Minute Journal is popular for a good reason – it’s one of the best guided journals out there. It’s one of the simplest ways that I have found to introduce a daily gratitude practice in my life, and more importantly, to maintain a positive mindset….

Is it better to journal at night or in the morning?

When you write in the morning, you’re able to impact your mind throughout the day because the day hasn’t started yet. That’s not to say that journaling at night is useless. It just doesn’t achieve the same purpose as writing in the morning….

How do you start a journal diary?

There are three key ways to successfully start a diary:

Be excited – look forward to engaging in this fun and productive habit.
Be reflective – reflect on yourself and those around you, use your diary to consider the state of the world.
Write freely – don’t hold back, write about whatever pops into your head.

Why do we write diary?

Writing a diary allows you to focus on your writing without worrying about your audience or what anyone else will think. And doing it regularly helps to improve your thinking processes, and can even help you become more creative in how you think.

Is it weird to have a diary?

Yes. It is weird because it suggests that you are living a memorable existence that you want to record. Most people do not feel this way. To be reflective, to consider your actions and plan for the future, and to try to articulate your inner life in a diary is a weird thing.

Is it weird for a guy to have a journal?

Keeping a journal is not an unsual practice, regardless of your gender. Sure, you might cringe at the thought of your journal being a “dear diary” and some close-minded, gender-biased people might poke fun at it. But no. It’s not weird at all.

Do guys write in journals?

Great Men Keep Journals In studying the lives of great men, I’ve noticed a common trait: they were all consistent journal writers. Heck, if it weren’t for their journals, we probably wouldn’t know much about their great lives and deeds. Here’s a short list of great men from history who kept journals: Theodore Roosevelt….

Can a boy have a diary?

There is no way to keep a diary as a “guy”. Just the fact that you said that implies that diary keeping is for girls, which is actually kinda sexist. That said, diary keeping is a good idea, so go out, buy a journal, and write whatever whenever.

How do men start journaling?

So, what tips do you have on how to start a journal?” The important two things you need to do for a daily habit of writing in a journal are to make it easy for you and to just get it done….2. Write Whatever Comes to Mind

There are no hard and fast rules on keeping a journal.
Be consistent and give it a priority.

Is keeping a diary good for mental health?

It’s simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can be a great idea. It can help you gain control of your emotions and improve your mental health.