How long does it take for nerve damage to become permanent?
Regeneration time depends on how seriously your nerve was injured and the type of injury that you sustained. If your nerve is bruised or traumatized but is not cut, it should recover over 6-12 weeks. A nerve that is cut will grow at 1mm per day, after about a 4 week period of ‘rest’ following your injury.
Can neuropathy stop you from walking?
Symptoms. Symptoms of peripheral neuropathy vary depending on which nerves are involved. Peripheral refers to all the nerves in your body other than the brain and spinal cord. Peripheral neuropathy can cause pain and make it difficult to walk or do things with your hands.
Does walking help or hurt neuropathy?
Adopting healthy eating and exercise habits is important because it keeps blood sugar levels under control. In addition, studies show that lifestyle changes can prevent the development and slow the progression of neuropathy. And exercises that improve circulation, like walking, can help relieve pain.
Can you walk with peripheral neuropathy?
Exercise. Regular exercise, such as walking three times a week, can reduce neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi might also help.
How bad can neuropathy get?
If the underlying cause of peripheral neuropathy isn’t treated, you may be at risk of developing potentially serious complications, such as a foot ulcer that becomes infected. This can lead to gangrene (tissue death) if untreated, and in severe cases may mean the affected foot has to be amputated.
What parts of the body can be affected by neuropathy?
Neuropathy can affect nerves that control muscle movement (motor nerves) and those that detect sensations such as coldness or pain (sensory nerves). In some cases, it can affect internal organs, such as the heart, blood vessels, bladder, or intestines.
What are the symptoms of nerve damage in your feet?
The main symptoms of peripheral neuropathy can include:
- numbness and tingling in the feet or hands.
- burning, stabbing or shooting pain in affected areas.
- loss of balance and co-ordination.
- muscle weakness, especially in the feet.