What are examples of self-concept?

What are examples of self-concept?

Self-concept is how you perceive your behavior, abilities, and unique characteristics 1 For example, beliefs such as “I am a good friend” or “I am a kind person” are part of an overall self-concept

What is your physical self?

Physical Self refers to the body, this marvelous container and complex, finely tuned, machine with which we interface with our environment and fellow beings The Physical Self is the concrete dimension, the tangible aspect of the person that can be directly observed and examined

How can I develop my physical self?

Physical self-care

1. Develop a regular sleep routine
2. Aim for a healthy diet
3. Take lunch breaks
4. Go for a walk at lunchtime
5. Take your dog for a walk after work
6. Use your sick leave
7. Get some exercise before/after work regularly

What is the example of physical self?

Physical self or characteristics describe the features or features of the body These are things that are visually evident, they know little else about the human The first thing you see when you look at someone may be their face, dress, nose, or body They are all examples of physical properties

How do you value your physical self?

How to Value Yourself

1. Acknowledge the Inner Critic We all have that loud inner voice that isn’t always kind
2. Receive a Compliment
3. Be Grateful for Effort
4. Forgive Yourself Often
5. Practice Affirmations in the Mirror
6. Give Attention to Your Dreams
7. Let Go of Comparison
8. Find Ways to Serve Others

How do I know my own worth?

To recognize your self-worth, remind yourself that:

1. You no longer need to please other people;
2. No matter what people do or say, and regardless of what happens outside of you, you alone control how you feel about yourself;

What is interactional self example?

Some people choose not to express anything and others are really governed by their emotions These extremes are examples of affective demonstration of interactional self People may share emotions to those whom he thinks will understand him

What are the 5 aspects of self?

In order to keep our health and life purpose on track we need to care for all five aspects of self These five aspects are your physical, mental, emotional, spiritual and sexual life force Anytime there is something that starts to create chaos in our world there maybe something going on with other aspects of self

What are the 3 aspects of self?

The Three Aspects of Self

• The Constructed Self This is the self that most of us have come to identify with
• The Free (Authentic) Self The free self inherently underlies the constructed self
• No Self, or Spirit

What are the four components of self?

There are 4 components that define the esteem you might feel for yourself: self-confidence, identity, feeling of belonging, and feeling of competence

What are the 7 areas of wellness?

The Seven Dimensions of Wellness

• Physical
• Emotional
• Intellectual
• Social
• Spiritual
• Environmental
• Occupational

What are the 8 aspects of self?

Terms in this set (8)

• The Physical the body and all of the systems that make up the body
• The intellectual this includes one’s thought and left brain activity
• The Emotional this includes feelings, intuitions, and right brain activity
• Sensual
• Interactional
• Contextual
• Nutritional
• Spiritual

What are your top 5 priorities in life?

What Are The Top 7 Priorities To Have In Life?

• Your Life Mission Your life missions are priorities that give you meaning and happiness
• Physical Health Your health is highly crucial and should be first on your list of priorities
• Quality Time With Family
• Healthy Relationships
• Mental Health
• Finances
• Self-Improvement

What is your first priority in life?

The people that you consider to be your family should be a major priority in your life, always The memories you make with them will be the things you treasure over everything else Stand by them when things get tough

What is your top priority in life?

“A priority is the concern, interest or desire that comes before all others” Our priorities are the areas of our lives that are meaningful and important to us They’re usually activities, practices, or relationships that we want to put genuine effort and time into

How do I prioritize my life?

How to Prioritize Your Life: 12 Ways to Focus On What Matters

1. Develop a Personal Leadership Philosophy
2. Identify your core values
3. Connect your values with your big goals
4. Create a “100 Aspirations” list
5. Develop daily habits to achieve goals
6. Manage commitments
7. Reflect on progress
8. Allow obstacles to MAKE you, not break you

How do you prioritize your work?

How to prioritize work when everything’s important

1. Seven strategies for prioritizing tasks at work
2. Have a list that contains all tasks in one
3. Identify what’s important: Understanding your true goals
4. Highlight what’s urgent
5. Prioritize based on importance and urgency
6. Avoid competing priorities
7. Consider effort
8. Review constantly and be realistic

How do you love your self?

22 Ways to love yourself

1. Say “no” when you need to
2. Don’t compare yourself to others
3. Be truly present
4. Be honest with yourself
5. Let yourself off the hook for your mistakes and imperfections
6. Work on forgiving yourself for the bigger stuff
7. Accept that some people won’t like you
8. Make fun a priority