How do you maintain a positive self-concept?

How do you maintain a positive self-concept?

Here are a few tips to start you on your way.

1. Focus on the INDIVIDUAL. Treat each youth’s ideas with respect and help them treat others with respect.
2. Facilitate SELF-PRAISE.
3. Promote inidvidual RESPONSIBILITY FOR CHOICES.
4. Help youth set REALISTIC GOALS.
5. Emphasize the POSITIVE.
6. Establish a warm, comfortable ENVIRONMENT.

How can self-concept be Organised?

Self-Concept is organized. Most researchers agree that self-concept has a generally stable quality that is characterized by orderliness and harmony. Each person maintains countless perceptions regarding one’s personal existence, and each perception is orchestrated with all the others.

What are the 3 components of self-concept?

Key Takeaways. Self-concept is an individual’s knowledge of who he or she is. According to Carl Rogers, self-concept has three components: self-image, self-esteem, and the ideal self. Self-concept is active, dynamic, and malleable.

What are the most important aspects of your self-concept?

The multidimensional nature of our self-concept means that we need to consider not just each component in isolation, but also their interactions with each other and their overall structure. Two particularly important structural aspects of our self-concept are complexity and clarity.

What is a positive self-concept?

Self-concept can be defined as the view one has of herself and her abilities. The development of a positive self-concept at an early age empowers the child to feel competent, try new things, and strive for success. …

What is the difference between positive and negative self-concept?

We experience the positive feelings of high self-esteem when we believe that we are good and worthy and that others view us positively. We experience the negative feelings of low self-esteem when we believe that we are inadequate and less worthy than others. Higher scores on the scale indicate higher self-esteem.

How do I change my negative self concept?

How to Destroy Negative Self Concept

1. Do Not Compare Yourself. One of the main reason of developing a negative self-concept is to compare yourself with others and developing a feeling of being inferior.
2. Get Rid of Limiting Belief.
3. Stop Negative Self-Talk.
4. Set Goals.
5. Get Motivated.

What is the difference between self concept and self-image?

A person’s self-image is based on how they see themselves, while self-concept is a more comprehensive evaluation of the self, largely based on how a person sees themselves, values themselves, thinks about themselves, and feels about themselves.

What are the dangers of negative self concept?

Low self-esteem can cause people to experience problems in their relationships; negatively affect their performance at their job or with their school work; increase their likelihood of depression; cause high levels of stress, loneliness and anxiety and lead to high risks of alcohol and drug abuse.

What happens in the cycle of negative thinking?

Your negative thinking can block you from seeing things that don’t fit with what you believe are true. In other words, you are effectively stuck in this self-perpetuating, continuous cycle of depression that will continue until you can get yourself out of it or reach out for help.

How do I look deeper in myself?

To do this, sit close in front of a mirror and look deeply into your own eyes. Choose one eye to focus on and hold your gaze for at least 5 minutes, or even more. Be fully present with yourself, feel a sense of love for yourself and allow yourself to drop into deeper self-connection.

How do you see your self?

6 Steps to Discover Your True Self

1. Be quiet. You cannot and will not be able to know yourself until you take the time to be still.
2. Realize who you truly are, not who you want to be.
3. Find what you are good at (and not good at).
4. Find what you are passionate about.
5. Ask for feedback.
6. Assess your relationships.

What is the definition of self concept?

To be aware of oneself is to have a concept of oneself. Baumeister (1999) provides the following self-concept definition: “The individual’s belief about himself or herself, including the person’s attributes and who and what the self is”. The self-concept is an important term for both social and humanistic psychology.

How does self-concept affect communication?

Not only self-concept determines people’s behavior, it will also influence the way people communicate with each other. When they communicate with each other, they may be able to know other person better and be able to do more detail comparison, thus strengthen their self-concept.

How does self-concept affect relationships?

Research shows that self-esteem can influence your relationship satisfaction just as much as it affects your partner’s. When you feel bad about yourself, your insecurities can start to creep in to the way you act with your significant other — and that can have a negative impact on both of you.

How is self disclosure linked to self-concept?

It was found that self-concept was significantly related to the amount of self-disclosure. High self-concept subjects were more responsive to the level of self-concept of their partners than were other subjects. There was no relationship between the sex of the subject and the amount of self-disclosure.

How does self-concept influence motivation?

The self-concept is a source of work motivation in that individuals are motivated to maintain and enhance an internalized view of the self. Specifically, the meaning that individuals attribute to information is often a function of the strength of their self-perceptions and their need to affirm their self-concept.