Which personality perspective most focuses on how the environment influences our behavior?

Which personality perspective most focuses on how the environment influences our behavior?

The correct answer is d. Approaches that focus even more on the environmental influences are the behaviorist and sociocultural perspectives.

What theory characterizes personality as a dynamic struggle or conflict?

According to the (b) psychodynamic theories, the personality is characterized by a dynamic struggle or conflict.

What was the result of researchers such as Jerome Kagan regarding genetic factors in a child’s basic temperament?

What was the result of research done by researchers such as Jerome Kagan regarding genetic factors in a child’s basic temperament? genetic factors are involved in shyness and behavioral inhibition.

Which of the following parts of personality do behaviorists focus on?

Unlike psychodynamic theorists, behaviorists study only observable behavior. Their explanations of personality focus on learning. Skinner, Bandura, and Walter Mischel all proposed important behaviorist theories.

What should be changed to make the following sentence true in high stress?

What should be changed to make the following sentence true? In high-stress humans, exercise has been shown to prevent telomere lengthening. The correct answer is: The word “lengthening” should be changed to the word “shortening.”

What should be changed to make the following sentence true in the general adaptation syndrome the fight or flight reaction?

What should be changed to make the following statement true? In the general adaptation syndrome, the fight-or-flight reaction describes the body’s immediate reaction upon facing a threatening situation or emergency. The phrase “fight-or-flight” should be changed to the word “alarm.”

What should be changed to make the following sentence true it is well established that long aerobic but not sure anaerobic duration exercise is beneficial for both physical and mental health?

What should be changed to make the following sentence true? It is well established that long (aerobic) but not short (anaerobic) duration exercise is beneficial for both physical and mental health. The phrase “but not” should be changed to the word “and.” Jade hears a rattle.

Why is emotional health so important?

Emotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, and behaviors. They’re able to cope with life’s challenges. They can keep problems in perspective and bounce back from setbacks.

How do you modify the intensity of exercise according to the needs and response?

HOW and WHY to change your exercise intensity!

1. Change the order of the exercises. This way the body has no idea what to expect and it has to respond differently.
2. While keeping proper form, increase the number of reps you are doing in 30-seconds by increasing your speed.
3. While keeping proper form, add a jump to the movement.
4. Reduce your rest interval.

What is difference between physical activity and exercise?

Physical activity is any movement that is carried out by the muscles that require energy. In other words, it is any movement a person does. Exercise is, by definition, planned, structured, repetitive and intentional movement. Exercise is also intended to improve or maintain physical fitness.

What are the 5 components of exercise?

5 Components of Physical Fitness

• Cardiovascular Endurance.
• Muscular Strength.
• Muscular endurance.
• Flexibility.
• Body Composition.

What is the importance of physical activity and exercise?

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Why is daily exercise important?

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

What are the 10 types of physical activity?

Vigorous-intensity aerobic activity

• Jogging or running.
• Swimming continuous laps.
• Playing singles tennis.
• Rollerblading at fast pace.
• Playing basketball or football.
• Skipping with a rope.

What activity belongs to moderate physical activity?

Moderate-intensity activities are those that get you moving fast enough or strenuously enough to burn off three to six times as much energy per minute as you do when you are sitting quietly, or exercises that clock in at 3 to 6 METs.

What is a moderate physical activity?

Moderate-intensity aerobic physical activity means you’re working hard enough to raise your heart rate and break a sweat. One way to tell if it’s a moderate-intensity aerobic activity is that you’ll be able to talk, but not sing the words to your favorite song.

What is the difference between moderate and vigorous physical activity?

Moderate physical activity refers to activities equivalent in intensity to brisk walking or bicycling. Vigorous physical activity produces large increases in breathing or heart rate, such as jogging, aerobic dance or bicycling uphill.