Why is diet soda worse for you than regular soda?
Although diet soda has no calories, sugar, or fat, it has been linked to the development of type 2 diabetes and heart disease in several studies. Research has found that just one serving of an artificially sweetened drink per day is associated with an 8–13% higher risk of type 2 diabetes ( 22 , 23 ).
Is Diet Coke Fizzier than normal Coke?
Yes, apparently in the time it takes to pour one can of diet coke three other passengers could have been served. This is because of the the cabin’s low air pressure, which makes it easier to release the C02 in the drink and thus makes it even fizzier than usual.
Why does Sprite fizz more than Coke?
Cans of carbonated soft drinks contain carbon dioxide under pressure so that the gas dissolves in the liquid drink. By avoiding the difficult step of bubble formation, the gas can escape more quickly from shaken soda, thus resulting in more fizz.
What happens if you quit drinking soda?
Abstaining from soda will also improve your bone health and decrease your risk of osteoporosis. In addition, the less soda you drink, the more you may turn to milk or other calcium-fortified drinks. These will benefit your bones way more than soda ever would.
Why am I craving soda all of a sudden?
As you have probably been warned, soft drinks leech the calcium out of your bones. So when you are craving a fizzy drink, it’s your body trying to get the calcium out of your bones. Oddly enough, studies have shown that craving and chewing ice is often associated with iron deficiency anemia.
Is drinking club soda as good as drinking water?
Current evidence suggests that sparkling water hydrates your body just as well as regular water. Admittedly, though, there’s limited research on the topic. There’s certainly nothing to suggest that the added carbon dioxide prevents your body from absorbing sparkling water any differently than regular water.