How many calories are in cooked eggplant?

A 3.5-ounce (100-gram) serving of eggplant has: Calories: 25. Protein: 1 gram. Fat: 0.2 grams.

Is eggplant high in calories?

Eggplants are high in fiber and low in calories, making them an excellent addition to any weight loss regimen. Fiber moves through the digestive tract slowly and can promote fullness and satiety, reducing calorie intake ( 16 ). Each cup (82 grams) of raw eggplant contains 3 grams of fiber and just 20 calories (2).

How many calories are in sauteed eggplant?

Italian Sauteed Eggplant

		% Daily Value
Calories	128 kcal	6%
Sodium	307 mg	13%
Protein	3 g	5%
Saturated Fat	2 g	8%

How many calories are in a small pair?

101 calories. 0.249 g of fat. 27.1 g of carbohydrate, including 17.4 g of sugar and 5.52 g of fiber. 1 g of protein.

What fruits are low in calories?

Continued

1 peach = 37 calories, 1.6 grams fiber.
1/2 grapefruit = 37 calories, 1.7 grams fiber.
1 cup sliced strawberries = 50 calories, 2.5 grams fiber.
1 cup watermelon pieces = 51 calories, 0.4 grams fiber.
1 cup papaya pieces = 54 calories, 2.5 grams fiber.
3/4 cup apricot halves = 55 calories, 2 grams fiber.

What 5 foods should you never eat to lose belly fat?

Here are 11 foods to avoid when you’re trying to lose weight.

French Fries and Potato Chips. Whole potatoes are healthy and filling, but french fries and potato chips are not.
Sugary Drinks.
White Bread.
Candy Bars.
Most Fruit Juices.
Pastries, Cookies and Cakes.
Some Types of Alcohol (Especially Beer)
Ice Cream.

What are the worst foods for dementia?

Some foods have negative effects on the brain, impacting your memory and mood and increasing your risk of dementia….The 7 Worst Foods for Your Brain

Sugary Drinks. Share on Pinterest.
Refined Carbs.
Foods High in Trans Fats.
Highly Processed Foods.
Aspartame.
Alcohol.
Fish High in Mercury.

Can you smell Alzheimer’s?

Alzheimer’s disease The skin has a creamy yeast smell which can become stronger as the disease progresses.