What does the phrase song and dance mean?
1 : a theatrical performance (such as a vaudeville performance) combining singing and dancing. 2 : a long and often familiar statement or explanation that is usually not true or pertinent.
What does the idiom old song and dance mean?
mainly US informal. a long and complicated statement or story, sometimes one that is not true: She gave me some song and dance about how busy she is. Exaggerating & playing down. be stretching it idiom.
What does same old song mean?
Now, sometimes the “same old song and dance” is used to mean someone is trying to trick you. Or, at least, they are only telling you part of the whole story. For example, at every meeting, a business owner gives her employees the same old song and dance about the company’s great plans for the future.
What do you do when you relapse?
What to Do Right After a Relapse
- Reaching out for help. Seeking support from family, friends, and other sober people can help you cope with a relapse.
- Attending a self-help group.
- Avoiding triggers.
- Setting healthy boundaries.
- Engaging in self-care.
- Reflecting on the relapse.
- Developing a relapse prevention plan.
What can cause a relapse?
Six Major Reasons For Relapse
- Stress. Stress can be one of the leading triggers in addiction relapse.
- Overconfidence. Self-confidence is a powerful tool in addiction recovery.
- Self-Pity.
- Dishonesty.
- Unrealistic Expectations.
- High Expectations Of Others.
Does stress cause relapse?
It takes around three months to bring the body’s stress-response system back to normal. This means that the brain of an addict will respond much more sensitively to stress, making stress more likely to trigger relapse in drug users.
What does it mean when a person relapses?
Relapse occurs when those in recovery regress into a brief period of substance abuse. It cannot always be controlled. However, it can be treated. According to the National Institute on Drug Abuse, relapse indicates that there is a need for more professional treatment or a different type of treatment plan.
How does addiction change your brain?
Addiction impacts the brain on many levels. The chemical compounds in stimulants, nicotine, opioids, alcohol, and sedatives enter the brain and bloodstream upon use. Once a chemical enters the brain, it can cause people to lose control of their impulses or crave a harmful substance.