What is synthetic lycopene?
Synthetic lycopene is produced by the Wittig condensation of synthetic intermediates that are also used in the production of other carotenoids used in food (Paust, 1996; Ernst, 2002). Lycopene is unstable when exposed to oxygen and light.
What is the recommended daily intake of lycopene?
There is currently no recommended daily intake for lycopene. However, from the current studies, intakes between 8–21 mg per day appear to be most beneficial.
Why is lycopene bad for you?
Possible Side Effects. When consumed in foods, lycopene is safe to eat for everyone. Eating excessive amounts of lycopene could lead to a condition called lycopenemia, which is an orange or red discoloration of the skin. The condition itself is harmless and goes away by eating a diet lower in lycopene.
Is lycopene supplement safe?
When taken by mouth: Lycopene is LIKELY SAFE when taken by mouth in appropriate amounts. Daily supplements containing up to 120 mg of lycopene have been used safely for up to one year.
What food has the most lycopene?
Processed tomatoes have the highest amounts of lycopene, but watermelon, pink grapefruit, and fresh tomatoes are also good sources.
How much lycopene is in spaghetti sauce?
The results showed that the average content of lycopene in tomato paste was 75.00 μg / g, 160.36 μg / g in tomato sauce, 141.71 μg / g in ketchup and 80.99 μg / g in tomato extract.
Is lycopene good for kidneys?
Lycopene may be beneficial in the prevention and treatment of oxidative stress and inflammation in the kidney due to obesity.
Is there lycopene in spaghetti sauce?
Canned goodness Lycopene may also play a role in reducing blood pressure and lowering LDL, or “bad” cholesterol. Cooking tomatoes weakens the fruits’ cell walls, which makes it easier for your body to absorb the lycopene. A half-cup of spaghetti sauce, for example, has as much lycopene as five medium raw tomatoes.
How much lycopene should I take for prostate?
For prostate cancer prevention, epidemiologic studies have suggested that 6 mg/day is beneficial. Most Americans attain this consumption level through their diet. Commercial lycopene products usually contain between 5 and 15 mg of lycopene per capsule.
What does Lycopene do to the prostate?
Lycopene inhibits DNA synthesis in primary prostate epithelial cells in vitro and its administration is associated with a reduced prostate-specific antigen velocity in a phase II clinical study.
What supplements are bad for the prostate?
While more research is needed, there’s concern that consuming high amounts of vitamin E, zinc, and selenium may increase the risk of prostate cancer in some populations ( 28 , 29 , 30 , 31 ).