Why do they call it love handles?

Why do they call it love handles?

Research reveals that newlyweds gain an average of two to three kilograms within the first year of marriage. This is because food becomes an important part of the relationship. The new partners may encourage each other to eat more.

What does the word love handles mean?

“Love handles” is an informal term for the sides of deposits of excess fat at the side of one’s waistline, and may refer to: Love Handles (game show), a Canadian television game show.

What is the correct word for love handles?

In this page you can discover 4 synonyms, antonyms, idiomatic expressions, and related words for love-handles, like: fat, flab, middle age spread and spare-tire.

Where did love handles come from?

The origin of “love handles” is obscure; according to Lighter and Google Books, it was first recorded in the late sixties in glossaries of college slang. The phrase stayed mainly in the shadows throughout the seventies but began to dip its toes into the mainstream by the end of that decade.

Who invented love handles?

Mike Watts

Are love handles bad?

Love handles aren’t dangerous, but they may indicate underlying risk factors for chronic illnesses. These include: high blood pressure (hypertension) high cholesterol.

Will love handles go away?

You shouldn’t have to wait too long for results, Nasser says. If you eat a healthy, low-fat diet, burn more calories than you take in, and enjoy a good mix of cardio and ab workout time, you’ll watch your love handles start to melt away within a few weeks.

How do you get rid love handles?

17 Simple Ways to Get Rid of Love Handles

1. Cut out Added Sugar. Share on Pinterest.
2. Focus on Healthy Fats. Filling up on healthy fats like avocados, olive oil, nuts, seeds and fatty fish can help slim your waistline.
3. Fill up on Fiber.
4. Move Throughout the Day.
5. Stress Less.
6. Lift Weights.
7. Get Enough Sleep.
8. Add in Whole-Body Moves.

How do I get rid of the fat around my waist?

20 Effective Tips to Lose Belly Fat (Backed by Science)

1. Eat plenty of soluble fiber.
2. Avoid foods that contain trans fats.
3. Don’t drink too much alcohol.
4. Eat a high protein diet.
5. Reduce your stress levels.
6. Don’t eat a lot of sugary foods.
7. Do aerobic exercise (cardio)
8. Cut back on carbs — especially refined carbs.

Does walking 30 minutes a day help lose belly fat?

While you can’t spot-reduce fat, walking can help reduce overall fat (including belly fat), which, despite being one of the most dangerous types of fat, is also one of the easiest to lose. The key, though, is staying consistent and walking in the right heart rate zone to maximize calorie and fat burn.