Why does green tea make me shaky?
Consuming green tea hypers the nervous system and can lead to the sleep patterns going haywire. This happens moreso if you consume the tea late at night. People who drink green tea have also reported feeling shakiness and jitters while sleeping or resting.
Why does green tea make me feel weird?
Drinking green tea on an empty stomach can cause an upset stomach. Green tea has polyphenols known as tannins that increase stomach acid, which further leads to stomachache, nauseous feeling, burning sensation or even constipation. You must drink green tea in between meals or after a meal.
Does green tea increase anxiety?
Many ingredients in weight loss supplements have been found to contribute to anxiety. For instance, guarana and green tea extracts are common ingredients in weight loss supplements that contain high amounts of caffeine; while Saint John’s wort produces side effects including fatigue, sexual dysfunction, and anxiety.
Can green tea make you feel weird?
Vomiting Excessive amounts of green tea can lead to nausea and vomiting. That’s because green tea contains tannins that have been linked to nausea and constipation because of the way proteins bind in the intestines (8). Avoid consuming more than 4 cups of green tea each day if you are a seasoned tea drinker.
Can I drink green tea at empty stomach?
Excess can result in toxicity or can cause damage to the liver. So do not have more than two-to-three cups a day. – Never have green tea on an empty stomach: Beginning the day with a dose of caffeine may kick-start your day with the much-required impetus, it can also adversely affect the stomach balance.
Why shouldnt you drink green tea on an empty stomach?
Green tea has tannins that can increase the acid in the stomach leading to stomach ache. Excessive acid in the stomach can make one feel nauseous. All this can further lead to the problem of constipation. Patients suffering from peptic ulcers or acid reflux are advised not to have green tea first thing in the morning.