How many calories are in a 4 oz cooked hamburger patty?
There are 309 calories in 4 ounces of cooked Ground Beef (Cooked).
How many calories are in a 4 ounce hamburger with bun?
329 calories
How many calories are in a 4 ounce grilled hamburger?
Calories in 4 oz Lean Hamburger Patty
| Calories | 265.6 |
|---|---|
| Sodium | 74.9 mg |
| Potassium | 323.3 mg |
| Total Carbohydrate | 0.1 g |
| Dietary Fiber | 0.0 g |
How many WW points is a hamburger?
Pick your patty:
| Patty type | Size | PointsPlus value |
|---|---|---|
| Regular ground beef | 3 oz | 5 |
| Lean ground beef | 3 oz | 3 |
| Regular ground turkey or chicken | 3 oz | 5 |
| Lean ground turkey or chicken | 3 oz | 4 |
Can I eat hamburger on Weight Watchers?
How Many WW Points in Ground Beef? 3 ounces of 90% lean cooked ground beef has 4 SmartPoints. Ground beef is generally sold as regular, lean and extra lean. If you are trying to keep your calories/points low, opt for extra lean (95%) whenever you can.
How many WW points is a potato?
Weight Watchers Just Updated Their Program—and Now Potatoes and Pasta Are Zero Points.
Can I eat potatoes on Weight Watchers?
Dec 16, 2019. Weight Watchers recognizes potatoes as ‘ZeroPoints’ food. Of course, as with any vegetable, how potatoes are cooked matters in the eyes of the creators of the aforementioned diet plans. Roasted, baked and boiled are acceptable.
How many WW points is peanut butter?
For example, 2 tablespoons of peanut butter is five weight watchers points. Weight Watchers classifies peanut butter as a healthy source of fat.
How many WW points are french fries?
10 SmartPoints
Can you eat cheese on Weight Watchers?
Of course all cheese can be eaten on the Weight Watchers Freestyle / Flex plan, it depends how much of it you have. You may prefer to stick to your normal cheese but just eat less of it or you may like to take a look at this selection for lower point options.
What are the best crackers for Weight Watchers?
What are the best crackers to eat on Weight Watchers? Good Thins, Pop Chips, saltines, and brown rice crackers are the best crackers for Weight Watchers since you get a large number of crackers per serving and they are low in points.
What cheese is best on Weight Watchers?
Here are some of our favorites.
- Parmigiano-Reggiano.
- Pecorino Romano.
- Feta.
- Goat Cheese.
- Blue Cheese.
- Cheddar.
- Gouda.
- Gruyère.
What is the best bread for Weight Watchers?
Low Point Breads | Weight Watchers
- Weight Watchers Whole Wheat Bread | 1 Smart Point per slice (40 calories)
- Healthy Life Honey Wheat 35 Calorie Bread | 1 Smart Point per slice (35 calories)
- Dave’s Killer Bread 60 Thin Sliced Powerseed Bread | 2 Smart Points per slice (60 calories)