How do you diagnose an ankle injury?
During a physical, your doctor will examine your ankle, foot and lower leg. The doctor will touch the skin around the injury to check for points of tenderness and move your foot to check the range of motion and to understand what positions cause discomfort or pain.
How do doctors diagnose a sprain?
During the physical exam, your doctor will check for swelling and points of tenderness in your affected limb. The location and intensity of your pain can help determine the extent and nature of the damage. X-rays can help rule out a fracture or other bone injury as the source of the problem.
How do you know how bad your ankle is sprained?
Grade 1: Stretching or slight tearing of the ligament with mild tenderness, swelling and stiffness. The ankle feels stable and it is usually possible to walk with minimal pain. Grade 2: A more severe sprain, but incomplete tear with moderate pain, swelling and bruising.
Is it OK to walk on a sprained ankle?
Walking on a sprained ankle is not advised. After a sprain occurs, it needs time to heal before weight-bearing. Walking or weight bearing too soon may slow healing or cause further damage.
Should I go to the hospital for a sprained ankle?
Go to urgent care if your pain level and swelling is significant and you have difficulty walking, to the point that you need assistance, due to the pain. Go to the emergency room if your foot is bruised, deformed, or you are unable to walk at all. You may have a fracture, broken bone or serious ligament damage.
When should I see a Dr for a sprained ankle?
People with a more severe ankle sprain — characterized by extreme bruising or swelling and an inability to bear weight on the foot without significant pain, or when there doesn’t seem to be any improvement over the first several days after the injury — should seek medical attention, Drs. SooHoo and Williams say.
Can a sprained ankle get worse?
If your symptoms last more than a week without getting better, or if they seem to be getting worse and are accompanied by a fever, make an appointment to see your doctor as soon as possible. More severe sprains should be treated by a healthcare provider.
What’s the difference between a sprain and twisted ankle?
A sprained ankle is similar to a twisted ankle but to a greater degree. When you sprain your ankle, it means you have stretched, and possibly even torn, the ligaments of your ankle. If your ankle is swollen, bruised and painful after you twist it, then you have most likely sprained it.
Should I wrap a sprained ankle at night?
Most experts recommend that you only wrap your ankle during the day for support and protection, while you continue to ice, elevate and rest the injury. While some people feel a sense of comfort from a compression wrap at night—unless it provides pain relief, you shouldn’t have your ankle wrapped while you sleep.
What is the fastest way to heal a Grade 2 ankle sprain?
Tips to aid healing
- Rest. Resting the ankle is key for healing, and wearing a brace can help stabilize the injured area.
- Ice. Using an ice pack may reduce blood flow to the injury and help ease pain and swelling.
- Compression. Compression helps stabilize the injured joint and may reduce swelling.
- Elevation.
How long does it take for Grade 2 ankle sprain to heal?
Grade 2 ankle sprains involve greater injury to the ligament and can take up 4-6 weeks to allow full return to sport.
How do you know if you have a Grade 2 ankle sprain?
Grade 2 Sprain (Moderate)
- Partial tearing of the ligament.
- Moderate tenderness and swelling around the ankle.
- If the doctor moves the ankle in certain ways, there is an abnormal looseness of the ankle joint.
What are the stages of a sprained ankle?
“Healing takes place in 3 different phases: inflammatory phase, proliferative phase and maturation or remodeling phase.” Ankle sprains can be particularly tricky depending on the degree of the sprain and the level of activity you’re looking to return to.
How long will a sprained ankle stay swollen?
The pain and swelling of an ankle sprain most often gets better within 48 hours. After that, you can begin to put weight back on your injured foot.
What is the difference between a 1st 2nd and 3rd degree sprain?
Second degree ankle sprains typically involve a partial tear of the ligament. This is the most common type of ankle sprain and is characterized by moderate pain in addition to swelling, bruising, and some difficulty with movement. Third degree sprains occur when the ligament has torn completely.
What type of sprain takes the longest to heal?
In regard to return to sport, Grade l sprains typically take 2-4 weeks or more to regain full mobility and for swelling to fully resolve, whereas Grade II sprains, being a little more severe, make take more like 6-8 weeks. A grade III sprain or avulsion fraction recovery time depends on several factors.
What is the most common type of ankle sprain?
The most common type of sprain is an inversion injury, where the foot is rotated inward. Ankle sprains can range from mild, to moderate, and severe. Type 1 ankle sprain is a mild sprain. It occurs when the ligaments have been stretched or torn minimally.