Are Flintstone Gummies good for you?

Are Flintstone Gummies good for you?

The #1 pediatrician recommended multi vitamin may be hurting your kids, sources say. Many parents have been giving Flintstone vitamins to their children thinking they were safe and healthy. It is toted as the #1 Pediatrician recommended multivitamin for children.

Do Flintstone Gummies do anything?

This medication is a multivitamin product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health.

What age are Flintstone Gummies for?

It is designed for children 2 years of age and older. Flintstones Complete has a high supplementation of iron, iodine, vitamin D and vitamin E.

How many Flintstone Gummies should an adult take?

Adults and Children: 2–3yrs: chew ½ tab once daily. ≥4yrs: chew 1 tab once daily.

Can too many gummy vitamins hurt?

Overconsumption of gummy vitamins may put you at risk of getting too much of certain nutrients, especially if you also eat foods already fortified with vitamins and minerals. This could result in vitamin or mineral toxicity, which can harm your body ( 20 ).

Can you eat 2 gummy vitamins instead of 3?

On the whole, it would be a very bad idea and potentially dangerous to take excessive amounts of multivitamins, even tasty ones such as the gummy variety. While the recommended amounts pose virtually no risk, consuming an entire bottle of vitamins can cause permanent and serious harm.

Do you just pee out vitamins?

Because water-soluble vitamins aren’t stored but rather excreted through urine, they’re less likely to cause issues even when taken in high doses. However, taking megadoses of some water-soluble vitamins can lead to potentially dangerous side effects.

What are the best supplements to take at night?

If you require a little extra help to get a good night’s sleep, consider trying the following 9 natural sleep-promoting supplements.

1. Melatonin. Melatonin is a hormone that your body produces naturally, and it signals to your brain that it’s time to sleep ( 7 ).
2. Valerian root.
3. Magnesium.
4. Lavender.
5. Passionflower.
6. Glycine.