Can Diet Coke affect your eyes?
Jan. 8, 2019 — Drinking diet soda may raise the risk for a severe type of diabetic eye disease that can lead to blindness, a new study says.
Can aspartame cause eye problems?
Aspartame can cause decreased vision, particularly night vision, blurring, tunnel vision and eye pain. People will also note decreased tears, trouble wearing contact lenses and even bulging eyes.
Which is worse coffee or diet soda?
If you guessed that coffee has a higher caffeine rate, you are correct! A 12-oz cup of coffee has at least 140 mg of caffeine or more in it. That’s around three to four times more caffeine than coke! You may be shocked to learn that Diet Coke actually contains more caffeine than its regular counterpart.
Does Coke coffee have more caffeine?
Coca Cola Plus Coffee clocks in at 14 mg of caffeine per 100ml, which is more caffeine than regular Coca-Cola (9 mg) but actually less than a cappuccino (43 mg).
What has more caffeine tea or coffee?
Tea leaves contain 3.5% caffeine, while coffee beans have 1.1–2.2%. However, the coffee brewing process uses hotter water, which extracts more of the caffeine from the beans. Therefore, 1 cup (237 ml) of brewed coffee generally has more caffeine than a cup of tea.
Which tea is lowest in caffeine?
White Tea
Is giving up coffee good for you?
Caffeine is a stimulant, which means it’s not ideal for promoting quality sleep. Removing it from your day keeps cortisol and melatonin at their natural rhythms, which results in better sleep and less fatigue.
What tea is the healthiest?
Green tea
What can I drink to wake up instead of coffee?
There are many alternatives to coffee that can help you wake up in the morning to greet the day.
- Matcha tea.
- Chaï tea.
- Carob.
- Maté
- Lemon water.
- Chicory root.
- Peppermint tea.
- Golden milk.