What are the top 5 exercises?

What are the top 5 exercises? 7 Most Effective Exercises Walking. Any exercise program should include cardiovascular exercise, which strengthens the heart and burns calories. Interval training. Squats. Lunges. Push-ups. Abdominal Crunches. Bent-over Row. How can I get my flexibility back? Bend your knees and keep a straight back when picking up your weight. Place […]

What are the common deficiency diseases?

What are the common deficiency diseases? Any currently treated or untreated nutrient deficiency or disease. These include, but are not limited to, Protein Energy Malnutrition, Scurvy, Rickets, Beriberi, Hypocalcemia, Osteomalacia, Vitamin K Deficiency, Pellagra, Xerophthalmia, and Iron Deficiency. How do you know if your body is lacking vitamins? 8 Common Signs You’re Deficient in Vitamins […]

How do I stop talking in my head?

How do I stop talking in my head? Try doing some meditation or yoga to declutter your thoughts. Meditation and yoga can help you be more mindful and quiet out-of-control thoughts in your head. Try doing 15-30 minutes of meditation or yoga whenever your self-talk is bothering you. Do dyslexic people have a voice in […]

What are the 7 training principles?

What are the 7 training principles? The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance. What are the 4 main areas of health fitness? Research has shown that it’s important to get all four types of exercise: endurance, strength, […]

What is the law of electric charges?

What is the law of electric charges? Things that have the same charge push each other away (they repel each other). This is called the Law of Charges. Things that have more electrons than protons are negatively charged, while things with fewer electrons than protons are positively charged. Things with the same charge repel each […]

Is NaCl a covalent compound?

Is NaCl a covalent compound? For example, sodium (Na), a metal, and chloride (Cl), a nonmetal, form an ionic bond to make NaCl. In a covalent bond, the atoms bond by sharing electrons. Covalent bonds usually occur between nonmetals….Table 2.11. Property Ionic Covalent Melting temperature High Low Is CaCl2 a covalent compound? CaCl2 or Calcium […]

Who invented 360 degrees?

Who invented 360 degrees? Timocharis, Aristarchus, Aristillus, Archimedes, and Hipparchus were the first Greeks known to divide the circle in 360 degrees of 60 arc minutes. Eratosthenes used a simpler sexagesimal system dividing a circle into 60 parts. What is 360 rotation? “Doing a 360” means spinning around completely once (spinning around twice is a […]

What is another name for the vernal equinox?

What is another name for the vernal equinox? The vernal equinox (also called the spring equinox) is one of the two equinoxes—the times of the year when the amount of daylight and nighttime hours are just about of equal length. Will there be a early spring 2021? In 2021, the March equinox happens on Saturday, […]

What is the relation between CP CV and R?

What is the relation between CP CV and R? where cp is the specific heat coefficient at constant pressure, cv is the the specific heat coefficient at constant volume, gamma is the ratio of specific heats, and R is the gas constant from the equation of state. Is gamma CP a CV? gamma = cp […]

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