What food nutrient is best for exercise?

What food nutrient is best for exercise? Minimally processed foods are the best for sports and weight lifting nutrition. Lean protein, complex carbs and fiber are your best friends, especially if you’re trying to lose weight. Your body needs lean protein such as turkey, nonfat Greek yogurt, fish and egg whites to build muscle and […]

Is Hekla a shield volcano?

Is Hekla a shield volcano? An active volcano for centuries, the mountain Hekla is one of the most famous in the world. Hekla is a stratovolcano, located near the southern end of the eastern rift zone in Iceland. The whole mountain ridge of Hekla is about 40 km long. The fissure, Heklugjá, which splits the […]

How do you fight a polar bear?

How do you fight a polar bear? If you encounter a polar bear, keep these tips in mind: Good luck. Polar bears are the biggest bears on Earth, and they’re much harder to scare than brown or black bears. Don’t act like prey. Do act like a threat. Use bear spray. Don’t give up. How […]

Why is my ice cream so hard?

Why is my ice cream so hard? If the ice cream is not churned fast enough, larger ice crystals can develop, causing the ice cream to become too hard when frozen. The faster it is churned the more air that is whipped into it, which will help it from freezing as hard. Fat does not […]

What are long waves?

What are long waves? Long waves, also called infragravity waves, have a wave period of 30 seconds to several minutes. Astronomical tides represent one important example of long waves. Long waves can occur in shallow water, such as the Chesapeake Bay. But long waves are not limited to what is normally considered shallow water. What […]

Why do electrons do not fall in nucleus?

Why do electrons do not fall in nucleus? Quantum mechanics states that among all the possible energy levels an electron can sit in the presence of a nucleus, there is one, which has THE MINIMAL energy. This energy level is called the ground state. So, even if atoms are in a very very called environment, […]

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