How can I check my Watan card?

How can I check my Watan card? Applicants will be able to check their eligibility for the Watan Card by sending their CNIC numbers to 9888. They will, in response, receive a text message from the NADRA central server confirming whether their name is included in the beneficiaries’ list. How can I check my CNIC […]

What does lean protein do for you?

What does lean protein do for you? Consuming lean proteins gives your body the vitamins and minerals needed to keep your metabolism running efficiently. This may help you lose weight or maintain a healthy weight. It may also be linked to better sleep habits. Will eating lean protein help lose weight? Eating a protein-rich diet […]

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