Why does my mind keep wandering?

Why does my mind keep wandering? People with bored, stressed, unhappy and depressed mood and intoxicated with alcohol consumption mostly suffer with this phenomenon. How can I Refocus My Wandering Mind? Although wandering mind has some benefits, it has become an epidemic on the job. Why does my mind go from one thing to another? […]

Are hamburgers a complete or incomplete protein?

Are hamburgers a complete or incomplete protein? Complete proteins have all the essential amino acids our bodies need. Animal-based protein like meat, poultry, fish, eggs, milk, and cheese are considered complete proteins. What are examples of incomplete proteins? These are incomplete sources of protein, and they include: Legumes (beans, peas, lentils). Nuts. Seeds. Whole grains. […]

Is honey bad for acid reflux?

Is honey bad for acid reflux? Although research on honey and acid reflux is limited, it’s still considered to be a safe, effective way to treat acid reflux. If you decide to try honey, remember: A typical dose is about one teaspoon per day. Honey can affect your blood sugar levels. Is Honey acidic on […]

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