Can vitamin D give me insomnia?

Can vitamin D give me insomnia? Being deficient in vitamin D can lead to a host of sleep issues, including sleep disruption, insomnia, and overall poor sleep quality. “A deficiency in Vitamin D has been associated with many changes in sleep such as fewer sleeping hours, and sleep that is less restful and restorative,” said […]

Can you die hyperventilation?

Can you die hyperventilation? These temporary changes can feel uncomfortable and frightening, but they will not kill the individual. Some people may breathe rapidly, or hyperventilate, during a panic attack. Hyperventilation lowers carbon dioxide levels in the blood, which may make a person feel lightheaded. What causes a person to hyperventilate? Some causes of sudden […]

Is aloe vera juice good for joints?

Is aloe vera juice good for joints? Aloe vera has strong anti-inflammatory properties that help you in getting relief from joint pain induced by inflammation. How do you use aloe vera for arthritis? Blend the aloe and oil in a small, clean bowl. Massage the mixture into sore muscles. Wash your hands afterward, and avoid […]

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