Which food group should make up half your plate?

Which food group should make up half your plate? Make half of your plate vegetables and fruits. Make at least half of your grain servings whole grains. Drink fat-free or low-fat (1%) milk and water instead of soda, sports drinks, and other sugary drinks. What are the MyPlate guidelines? As the MyPlate icon shows, the […]

What did Sam Houston do in Tennessee?

What did Sam Houston do in Tennessee? After serving as attorney general in Nashville, Houston won election to the U.S. House of Representatives, and headed to Washington, D.C. in 1823 alongside Jackson, a newly minted U.S. senator. Houston won a second congressional term in 1825, and two years later became governor of Tennessee at the […]

Can earrings give you infections?

Can earrings give you infections? Causes of Pierced Ear Infections Using earrings with dirty posts can cause infection. Touching the earlobes with dirty hands may also cause infection. Another common cause is earrings that are too tight. What happens if you take an infected piercing out? If a new piercing is infected, it is best […]

How can bulimia affect your health?

How can bulimia affect your health? Over time, bulimia can affect your body in the following ways: Stomach damage from overeating. Electrolyte imbalance (having levels of sodium, potassium, or other minerals that are too high or too low, which can lead to heart attack or heart failure) Ulcers and other damage to your throat from […]

Will Rubicon rims fit a Jeep Cherokee?

Will Rubicon rims fit a Jeep Cherokee? The only way to know if any wheel will work with a specific vehicle is to check the bolt pattern. Passenger vehicles come in 4, 5, 6 and 8 lug formations. If the bolt pattern matches you are good to go and the Jeep Wrangler wheels you are […]

Are Gymnastics good swimmers?

Are Gymnastics good swimmers? Believe it or not, gymnasticsis the #1 sport/activity that benefits swimmers. Like distance runners and dancers, gymnasts tend to have a low body-fat percentage and have lean, muscular frames. Gymnasts have amazing core strength from twisting and flipping, which is essential for rotation through the water. What is the difference between […]

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