What is the role of discipline in our life? Discipline provides people with rules to live their lives efficiently and effectively. When you have discipline in your life you can make small sacrifices in the present for a better life in the future. Discipline creates habits, habits make routines, and routines become who you are […]
How do you block a memory?
How do you block a memory? Suppressing a memory involves shutting down parts of the brain that are involved in recall. To substitute a memory, those same regions must be actively engaged in redirecting the memory way towards a more attractive target. How do you get rid of past memories? How to forget painful memories […]
Which area of the brain is most directly involved in fear?
Which area of the brain is most directly involved in fear? Each amygdala is located close to the hippocampus, in the frontal portion of the temporal lobe. Your amygdalae are essential to your ability to feel certain emotions and to perceive them in other people. This includes fear and the many changes that it causes […]
How do you get rid of worry?
How do you get rid of worry? If your anxiety is a little over the top, here are seven strategies that can calm your worries fast: Acknowledge Your Fear. Reframe Your Unrealistic Thoughts. Engage in Problem-Solving. Calm Your Body. Practice Mindfulness. Set Aside Time to Worry. Do Something Different. How do I stop worrisome thoughts? […]
How is learning best defined?
How is learning best defined? “Learning is the relatively permanent change in a person’s knowledge or behavior due to experience. “We define learning as the transformative process of taking in information that—when internalized and mixed with what we have experienced—changes what we know and builds on what we do. How can learning be best defined […]
What is Type B personality traits?
What is Type B personality traits? People with a Type B personality are often described as easy-going, relaxed, and highly flexible. The type B personality is basically the opposite of the type A. Where people with a type A personality are meticulous; type B people tend to take a much more casual and carefree approach. […]
How do you balance your mind body and spirit?
How do you balance your mind body and spirit? 15 Simple Tips To Balance Your Mind, Body & Soul Exercise. Find an exercise you enjoy, and start doing it regularly. Be grateful. Stop to think about the things you have going for you and appreciate them. Get plenty of sleep. Breathe deeply. Install water filters […]
What does a cry of defiance mean?
How effective is psychodrama?
How effective is psychodrama? Also, the scores of the adolescents participating in the study from the multidimensional life satisfaction scale showed a significant difference between before and after the psychodrama experience group. As a result of the study, it was found that psychodrama, affects social skills and life satisfaction of adolescents. What is the goal […]
What is my attention span?
What is my attention span? Attention span is the time you can focus on a task. There are different ways to measure attention span: Here it is defined as follows: The time in seconds one can do a very simple task without making mistakes. What is attention span in psychology? Attention span refers to an […]