What do you say when leading a meditation?

What do you say when leading a meditation? Instructions tell the participants what you want them to focus on in the meditation. For example: “Feeling the sensations of your breath” or “If you notice the attention is not on the breath, gently guiding it back.” In general, avoid giving instructions that lead the attention outside […]

What looks like a dragonfly but is smaller?

What looks like a dragonfly but is smaller? Description. The body structure of a Damselfly and a Dragonfly is much alike. The eyes are compound like the Dragonflies, but are comparatively smaller and widely separated. The female Damselflies are found in two forms, one is similar to the male pattering and the other is distinct […]

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top