Does your past shape your future?

Your past does not define your future. You can change if you want to, live differently if you desire, and make a new life however you see fit at any age. You do not have to do what you have always done. You have the strength inside yourself to reinvent your life.

How can I forget the past and be happy?

Living in the Past? 7 Ways to Let Go and Live a Happy Life

Let the Emotions Flow. “Cry.
Don’t Let Negative Thoughts Cloud Your Mind. Allow yourself to express your emotions, but don’t dwell on them.
Learn From Your Experience. Take away the positives from past experiences.
Stop Being the Victim.
Don’t Wait for an Apology.
Expand Your View of Yourself.
Live in the Moment.

How do I accept my past and move on?

How to Let Go of Things from the Past

Create a positive mantra to counter the painful thoughts.
Create physical distance.
Do your own work.
Practice mindfulness.
Be gentle with yourself.
Allow the negative emotions to flow.
Accept that the other person may not apologize.
Engage in self-care.

How good is a 2 year olds memory?

Children a few months under 2 retain memories of experiences a year earlier—half their lifetime ago. But they won’t retain those memories into adulthood: No one remembers their second birthday party. The average earliest memory—fragmented and lonely, but real—doesn’t date until around 3½ years of age.

Do toddlers remember being born?

Despite some anecdotal claims to the contrary, research suggests that people aren’t able to remember their births. The inability to remember early childhood events before the age of 3 or 4, including birth, is called childhood or infantile amnesia.

What should a 2 year old be able to count to?

Your 2-year-old now First a child is able to identify when there is one, and more than one (though not whether it’s two or six). By age 2, a child can count to two (“one, two”), and by 3, he can count to three, but if he can make it all the way up to 10, he’s probably reciting from rote memory.