How can I reduce my belly fat after marriage?

How can I reduce my belly fat after marriage?

Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat….How to lose belly fat

1. Improve your diet.
2. Reduce your alcohol consumption.
3. Increase your exercise.
4. Get more sunlight.
5. Reduce your stress.
6. Improve your sleep pattern.
7. Quit smoking.

Does sperm help to gain weight?

Semen is made up of many things like enzymes, sugar, water, protein, zinc and sperm. It is very low in calories and has little nutritional value, and will not make a person gain weight if swallowed.

What causes fishy smelling sperm?

Fishy, rotten, or foul-smelling semen isn’t normal. Eating certain foods — like asparagus, meats, and garlic — or drinking a lot of caffeine or alcohol can make your semen smell pungent. Try limiting these foods to see if your semen smell returns to normal after a few days. If so, there’s nothing to be concerned about.

Can other people smell my discharge?

Don’t worry too much about other people noticing the way your vulva smells. Generally other people won’t be able to smell it at all unless they get very close to your vulva, like when you’re having sex, and in that case most people like the way their partners’ vulvas smell.

How do you make your VAG smell good instantly?

7 ways to get rid of vaginal odor

1. Practice good hygiene. Bathe the area between your legs.
2. Use only exterior deodorizing products.
3. Change your underwear.
4. Consider a pH product.
5. Essential oils.
6. Soak in vinegar.
7. Prescription treatments.

Why is my sperm watery and clear?

Normally, semen is a thick, whitish liquid. However, several conditions can change the color and consistency of semen. Watery semen can be a sign of low sperm count, indicating possible fertility problems. Ejaculating thin, clear semen may also be a temporary condition with no serious health concerns.

What is the best male fertility test?

The pluses A good kit, like SpermCheck Fertility can reliably tell you whether your sperm count is typical, low, or very low.

Can a man with zero sperm count get a woman pregnant?

You are considered to have a low sperm count if you have fewer than 15 million sperm per milliliter or less than 39 million sperm total per ejaculate. Your chance of getting your partner pregnant decreases with decreasing sperm counts. Some men have no sperm in their semen at all.

How do I know if I can’t have kids?

Common Signs of Infertility in Women

1. Irregular periods. The average woman’s cycle is 28 days long.
2. Painful or heavy periods. Most women experience cramps with their periods.
3. No periods. It’s not uncommon for women to have an off month here and there.
4. Symptoms of hormone fluctuations.
5. Pain during sex.