How can I study without using my phone?
During exam days, put your phone to silent mode so that frequent notification pings do not disturb the link that you have formed while studying.
- 3) Use the phone in breaks: Allow yourself mobile time during the short breaks you take while studying.
- 4) Switch off your mobile data:
- 5) Keep your phone away:
How can I concentrate on studies only?
Here are some simple study tips to help you stay focused:
- Set study goals. First things first; start with the basics and set your study goals.
- Make a study timetable. Once you know what you want, the next step is to prepare a weekly study timetable.
- Learn to say no.
- Stay focused on your priorities.
How can I focus without getting distracted?
Here are 10 tips to help you stay focused at work by managing distraction, drawing healthy boundaries, and eliminating opportunities for procrastination:
- Check up on yourself.
- Pinpoint the cause.
- Be prepared.
- Go offline.
- Give yourself a break.
- Tune it out.
- Break it down.
- Clean it up.
How do I clear my mind from distractions?
10 Tips to Help Reduce Distractions and Increase Your Focus
- Have a Plan the Night Before. Consider writing down two things that must get completed in order for that day to be productive.
- Turn Off the Distractions.
- Get Comfortable.
- Practice Meditation.
- Set Smaller Goals.
- Sleep.
- Use Visual Reminders.
- Give a Reward.
How can distractions be reduced?
Here are some of the ways you can avoid or reduce distractions:
- Set aside some time.
- Switch off your phone.
- Avoid multitasking.
- Close your browser.
- Don’t forget to take breaks.
What food increases concentration?
11 Best Foods to Boost Your Brain and Memory
- Fatty Fish. When people talk about brain foods, fatty fish is often at the top of the list.
- Coffee. If coffee is the highlight of your morning, you’ll be glad to hear that it’s good for you.
- Blueberries.
- Turmeric.
- Broccoli.
- Pumpkin Seeds.
- Dark Chocolate.
- Nuts.
How do I unlock my brain?
For those looking to unlock their mind power, here are some strategies I’d suggest:
- Be Conscious About What You’re Putting in Your Head.
- Work on Desire.
- Have the Right Sources.
- Give Yourself a Drive to Learn.
- Be Open to Change.
- Allow Yourself to Be Creative or Successful.
- Don’t Let Others’ Thoughts Influence You.