How do I stop recurring mistakes?

10 handy tips to help you avoid making repeated mistakes at work

Avoid doing too many things at the same time; multitasking is a myth.
Eliminate constant distractions and make sure you take relaxing breaks.
Keep track of deadlines.
When in doubt, don’t hesitate to confirm whether you’ve clearly understood the instructions (especially when it’s your first time).

What is it called when you keep making the same mistakes?

The answer to this puzzle can be explained by what we can call “The Ego Effect.” In essence, The Ego Effect suggests that you’re prone to making the same mistakes over and over again when you protect your beliefs instead of learning from your mistakes and changing your beliefs in response to conflicting evidence.

How do people make the same mistakes over and over?

We’re all capable of making the same mistakes over and over, because, under stress, we tend to retreat to habits of emotion regulation formed in toddlerhood. Habits rule under stress and when the regulatory processes of the prefrontal cortex (the adult brain) are overtaxed from physical or mental exhaustion.

What to do when you keep making the same mistakes?

How To Stop Making The Same Mistakes Over And Over

Forgive yourself for making the mistake.
Identify the mistake that is being made.
Identify what a successful resolution will look like.
Trace the route of your decision making that brought you to the mistake.
Research other methods for attaining the successful resolution that you’re looking for.

Why do I keep making silly mistakes?

Two universities found “smart people were more likely to blurt out the wrong answer because they actually make more mental mistakes when problem-solving,” Bradberry wrote. “Smart people are more prone to silly mistakes because of blind spots in how they use logic.

Do we repeat our parents mistakes?

Even though what happened to us in childhood shows up in our parenting, this doesn’t mean we are doomed to repeat the mistakes of our parents. We can come to recognize that our “instinctive” reactions are not always representative of how we want to parent.