How do you write an article for obesity?

How do you write an article for obesity?

Obesity can lead to many problems including diabetes, high blood pressure and high cholesterol. So to avoid obesity children must adopt healthy eating habits and exercise. He/she will highly be successful if the whole family helps him/her with this fight.

What is a good thesis statement for obesity?

The primary cause of obesity: Research and explain the single most important factor in obesity. It could be genetics, or food, or inactivity, or something else. An example of a thesis statement for this essay could be: The primary cause of obesity is the genetic predisposition to gain weight to an unhealthy degree.

Why is obesity an interesting topic?

Obesity is serious because it is associated with poorer mental health outcomes and reduced quality of life. Obesity is also associated with the leading causes of death in the United States and worldwide, including diabetes, heart disease, stroke, and some types of cancer.

What is the background of obesity?

The prevalence of obesity changed relatively little during the 1960s and 1970s, but it increased sharply over the ensuing decades—from 13.4% in 1980 to 34.3% in 2008 among adults and from 5% to 17% among children during the same period.

What started obesity?

The two most commonly advanced reasons for the increase in the prevalence of obesity are certain food marketing practices and institutionally-driven reductions in physical activity, which we have taken to calling “the big two.” Elements of the big two include, but are not limited to, the “built environment”, increased …

How do we prevent obesity?

Prevention

1. Exercise regularly. You need to get 150 to 300 minutes of moderate-intensity activity a week to prevent weight gain.
2. Follow a healthy-eating plan.
3. Know and avoid the food traps that cause you to eat.
4. Monitor your weight regularly.
5. Be consistent.

What is the best treatment for obesity?

Treating obesity The best way to treat obesity is to eat a healthy, reduced-calorie diet and exercise regularly. To do this you should: eat a balanced, calorie-controlled diet as recommended by your GP or weight loss management health professional (such as a dietitian)

What exercise is best for obesity?

The 8 Best Exercises for Weight Loss

1. Walking. Walking is one of the best exercises for weight loss — and for good reason.
2. Jogging or running. Jogging and running are great exercises to help you lose weight.
3. Cycling.
4. Weight training.
5. Interval training.
6. Swimming.
7. Yoga.
8. Pilates.

What is obesity causes and prevention?

Many factors influence body weight-genes, though the effect is small, and heredity is not destiny; prenatal and early life influences; poor diets; too much television watching; too little physical activity and sleep; and our food and physical activity environment.

What are 3 main causes of obesity?

What causes obesity & overweight?

• Food and Activity. People gain weight when they eat more calories than they burn through activity.
• Environment. The world around us influences our ability to maintain a healthy weight.
• Genetics.
• Health Conditions and Medications.
• Stress, Emotional Factors, and Poor Sleep.

What are the behavioral causes of obesity?

A number of behavioural risk factors has been postulated, including diets with a high energy density, high consumption of sugar-sweetened beverages, large portion sizes, eating patterns, high levels of sedentary behaviour and low levels of physical activity.

Can obesity be cured?

Experts: Obesity Is Biologically ‘Stamped In,’ Diet and Exercise Won’t Cure It. New research into the biological mechanisms of obesity suggests eating less and exercising more aren’t enough for people with long-term weight problems. The greatest threat to any species has always been starvation.

What should I do if I am obese?

What should I do if I am overweight or obese?

1. Diet. A steady weight loss of about one pound a week is the safest way to lose weight.
2. Regular exercise such as brisk walking, running, swimming, biking, dancing.
3. Behavior modification techniques such as:

Is there a fat gene?

The fat gene (otherwise known as the FTO gene) has been shown to contribute to the regulation of our appetite and speed of our metabolism. And, would you believe it, everyone has the fat gene! But the extent to which it is likely to affect your weight depends on what variant you have of the gene.

Is obesity a disease or disorder?

Obesity is a chronic disease. According to the Centers for Disease Control and Prevention, obesity affects 42.8% of middle-age adults. Obesity is closely related to several other chronic diseases, including heart disease, hypertension, type 2 diabetes, sleep apnea, certain cancers, joint diseases, and more.

What is the signs and symptoms of obesity?

Symptoms of Obesity

• Difficulty in sleeping. Obesity is associated with sleep apnoea, which is the cause of daytime drowsiness and insufficient restful sleep.
• Back and/or joint pains.
• Excessive sweating.
• Intolerance to heat.
• Infections in skin folds.
• Fatigue.
• Depression.
• Feeling of shortness of breath (dyspnoea).

Is obesity a lifestyle disease?

Lifestyle disease: A disease associated with the way a person or group of people lives. Lifestyle diseases include atherosclerosis, heart disease, and stroke; obesity and type 2 diabetes; and diseases associated with smoking and alcohol and drug abuse.

What is class 3 obesity?

Body Mass Index These ranges of BMI are used to describe levels of risk: Overweight (not obese), if BMI is 25.0 to 29.9. Class 1 (low-risk) obesity, if BMI is 30.0 to 34.9. Class 2 (moderate-risk) obesity, if BMI is 35.0 to 39.9. Class 3 (high-risk) obesity, if BMI is equal to or greater than 40.0.

What are the common lifestyle diseases?

Four Major Lifestyle Diseases

• CVD.
• Diabetes.
• Cancer.
• Chronic respiratory diseases.
• CVD – A global epidemic.