How many calories are in a pita sandwich?

How many calories are in a pita sandwich?

Their classic pita sandwich has 730 calories and 17 grams of saturated fat (more than three-quarters of a day’s supply) if you fill it with gyro, but 560 calories and 4 grams of saturated fat if you fill it with falafel. The gyros’ 1,280 mg of sodium also tops the falafel’s 1,140 mg. Ditto for the classic Greek salad.

How many calories are in a bowl of eggplant?

Rich in Many Nutrients One cup (82 grams) of raw eggplant contains the following nutrients (2): Calories: 20. Carbs: 5 grams. Fiber: 3 grams.

How many calories are in a sandwich slice?

Nutrition Facts

Amount Per Serving 1 slice
Calories no value 70
Sodium 130mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%

Is a sandwich for lunch Healthy?

Generally, these types of sandwiches aren’t really very healthy because they are high in calories, sodium, fat, and sugar. So, for this study, the researchers wanted to determine just how much unhealthier it would be to eat a sandwich on a daily basis.

How many calories are in 2 slices of bread and 2 eggs?

Region: US

Serving Ingredient Calories
2 oz bread 151
2 eggs 143
0.39 gram turmeric 1
1/2 tsp chili powder 4

How many calories is two fried eggs and two pieces of toast?

Fried egg on toast: 281 calories.

How much protein is in 2 eggs and 2 slices of bacon?

2 slices of cooked bacon = 6 grams of protein If your plate of eggs isn’t complete without a side of bacon, you’re in luck, because you’ll get an extra 6 grams of protein with two crispy slices.

How many calories are in 2 eggs and 2 bacon toast?

Friendly’s

Nutrition Facts
For a Serving Size of 1 serving
How many calories are in 2 Fried Eggs, 2 Bacon, and Toast with Jelly? Amount of calories in 2 Fried Eggs, 2 Bacon, and Toast with Jelly: Calories 500 Calories from Fat 90 (18%)
% Daily Value *

Is scrambled egg on toast good for weight loss?

Eggs are a low-calorie food rich in protein and other nutrients. Eating eggs may support weight loss, especially if a person incorporates them into a calorie-controlled diet. Research suggests that eggs boost metabolic activity and increase feelings of fullness.

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