How many points are in a glazed donut?
DOUGHNUTS
| ITEM | POINTS® | TOTAL FAT |
|---|---|---|
| Caramel Kreme Crunch | 9 | 19 |
| Glazed Chocolate Cake | 7 | 15 |
| Traditional Cake | 6 | 13 |
| Glazed Kreme Filled | 8 | 20 |
How many WW points are in a donut?
Donuts: 14-22 Points.
How many weight watcher points in a Krispy Kreme glazed donut?
Krispy Kreme: 42 – 47.
How many WW points is a chocolate donut?
4 smart
How many points is an egg McMuffin?
Each hearty, breakfast treat has 237 calories, 4 grams of fat and 5 Weight Watchers Freestyle SmartPoints. Don’t be surprised if you end up making this several times a week!
What can you eat at McDonald’s on Weight Watchers?
Mcdonald’s:
- Southwest Grilled Chicken Salad: GREEN PLAN: 9 Smart Points.
- Southwest Dressing: GREEN PLAN: 4 Smart Points.
- Artisan Grilled Chicken Sandwich: GREEN PLAN: 11 Smart Points.
- 6-piece Chicken Nuggets: GREEN PLAN: 7 Smart Points.
- Hamburger: GREEN PLAN: 8 Smart Points.
- Small Fries:
- Yogurt Parfait:
- Egg Mcmuffin:
How many points is a Subway sandwich?
A Subway 6″ Subway Club contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. A Subway Footlong Subway Club contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus.
Is Jimmy John’s tuna healthy?
Tuna is one of the best weight loss foods and an excellent source of protein and omega-3 fatty acids, but don’t assume it’s always healthier than other menu offerings. Jimmy John’s Club Tuna has as many calories as two McDonalds’ Quarter Pounders with cheese, thanks to the copious amount of mixed-in mayonnaise.
How many points is a Jersey Mike’s turkey sub?
34 Weight Watchers