How many pounds is an eggplant?

How many pounds is an eggplant?

Vegetable Measurements for Recipes

Asparagus 1 pound = 3 cups chopped
Eggplant 1 pound = 4 cups chopped (6 cups raw, cubed = 3 cups cooked)
Garlic 1 clove = 1 teaspoon chopped
Leeks 1 pound = 4 cups chopped (2 cups cooked)
Mushrooms 1 pound = 5 to 6 cups sliced = 2 cups cooked

How much does an eggplant weigh in grams?

A medium unpeeled eggplant weighs about 550 grams and it contains 32 grams of carbohydrates, 19 gram of fibre and 6 grams of protein. Average calories: 152 per one medium eggplant.

How much does a medium sized eggplant weigh?

How much does 1 medium eggplant weigh? They are usually between 1-1/2 and 2-1/4 inches diameter and weigh up to 2-3/4 ounces.

How many cups do you get from one eggplant?

This eggplant is on the “smaller” side of the medium size on purpose; larger ones tend to have a stronger, bitter taste. However, when peeled and cubed, our eggplant still yielded 4.5 cups.

How much is a pound of Chinese eggplant?

Chinese eggplant Try to find one that is about 400-450 grams (slightly under one pound) in weight. To retain the nice purple color of the eggplant skin, the trick is to brush them liberally with oil (I use olive oil, you can use whatever oil you have at home).

Is Chinese eggplant different?

China is the world’s top producer and consumer of eggplant, so it’s apt that the Chinese eggplant variety is so distinct. It has a lighter, almost pastel exterior, with a white flesh and sweeter taste that fits its appearance. The Chinese variety contains fewer seeds than globe eggplants, and are therefore less bitter.

What is Chinese eggplant called?

Oriental Charm

Can you eat Chinese eggplant skin?

Do you have to peel eggplant before you cook it? You don’t. The skin is entirely edible, though with larger eggplants it can be a little tough. If your eggplant is young, tender, and on the small side, the nutrient-rich skin can probably be left on for skillet frying or braising.

Should I peel my eggplant?

While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. The flesh discolors soon after peeling, so peel eggplant right before using.

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