How many types of gourds are there?

How many types of gourds are there?

Vegetable Sponge (Luffa acutangula); and 8. White Bush Scallop (Cucurbita pepo). The Gourd Family (Cucurbitaceae) includes hundreds of species of vines bearing coiled, climbing tendrils and some of the most unusual fruits in the world. The total number of species may exceed 700, with at least 100 different genera.

Which vegetables are gourds?

Gourd is occasionally used to describe crop plants in the family Cucurbitaceae, like pumpkins, cucumbers, squash, luffa, and melons. More specifically, gourd refers to the fruits of plants in the two Cucurbitaceae genera Lagenaria and Cucurbita, or also to their hollow, dried-out shell.

What is the difference between bottle gourd and ash gourd?

Ash gourd (Benincasa hispida) is an annular trailing or climbing herb and is cultivated widely in India. Bottle gourd contains all the essential amino acids and nutrients required for the normal human health (Rahman et al. 2003). Traditionally, this fruit is used as a cardiotonic and general tonic (Deshpande et al.

Is raw bottle gourd harmful?

The bitter taste should let people know that it is poisonous. Drinking uncooked bottle gourd juice or eating raw bottle gourd is dangerous to health. It is advisable to consume cooked bottle gourd. Once cooked, the bottle gourd becomes harmless, offering health benefits.

Is gourd poisonous?

Part of the Cucurbitaceae family, which includes squash, watermelons and cucumbers, gourds are not toxic to humans, though those sold for decoration may need a good wash before being consumed.

What are the side effects of bitter gourd?

Side effects of bitter melon include:

• Abdominal pain and diarrhea (with bitter melon juice, several times more than the recommended amounts)
• Headache, fever, and coma (with excessive ingestion of the seeds)
• Worsening low blood sugar (hypoglycemia)

Can you eat raw Lauki?

Raw lauki, lauki sabzi or lauki juice–all promise to give you a healthy and toned body. Lauki is a staple vegetable as far as Indian cuisine is concerned. The otherwise pale looking waxy green veggie is a miracle food. If consumed raw or just in its boiled form, bottle gourd could heal your body in many ways.

Is peanut bad for thyroid?

Synthetic thyroid hormone replacement is safe and effective when used according to properly prescribed amounts. Side effects are relatively uncommon. Several foods appear to trigger hypothyroidism, two of which are peanuts and peanut butter.

Is spicy food bad for thyroid?

Studies have linked certain spices, including turmeric and green chilis, to a reduced frequency of thyroid disease, including hyperthyroidism. Turmeric also has anti-inflammatory properties. People can use different spices, such as turmeric, to add flavor to their food.

What are the 3 thyroid tests?

Available tests include the T3, T3RU, T4, and TSH. The thyroid is a small gland located in the lower-front part of your neck. It’s responsible for helping to regulate many of the body’s processes, such as metabolism, energy generation, and mood.

What is a good thyroid level?

The normal range of TSH levels is 0.4 to 4.0 milli-international units per liter. If you’re already being treated for a thyroid disorder, the normal range is 0.5 to 3.0 milli-international units per liter. A value above the normal range usually indicates that the thyroid is underactive.

What is the best time for thyroid test?

Does the time of day matter when sampling for TSH testing? Yes. TSH concentration follows a diurnal rhythm. Typically, the peak occurs around midnight and the nadir (~50% of the peak value) around mid-day.