How much grape seed extract is safe?
GSE is generally considered safe with few side effects. Dosages of around 300–800 mg per day for 8–16 weeks have been found to be safe and well tolerated in humans ( 4 ). Those who are pregnant or breastfeeding should avoid it, as there is insufficient data on its effects in these populations.
Does grapeseed extract cause diarrhea?
Grape seed extract (GSE) supplement use is becoming more popular today for its potential chemopreventive and chemotherapeutic role. We report a 49-year-old male who presented with recurrent nausea, vomiting, diarrhea, and acute weakness following GSE use.
Does grape seed extract thin your blood?
Grape seed extract might also act as an anticoagulant, or blood-thinner. It could increase the risk of bleeding if taken with other blood-thinners such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin.
Who should not take grape seed extract?
People allergic to grapes should not use grape seed extract. If you have a bleeding disorder or high blood pressure, talk to your doctor before you start using grape seed extract. Interactions. If you take any medicines regularly, talk to your doctor before you start using grape seed extract.
Can I take vitamin C and grape seed extract?
Conclusion: The combination of vitamin C and grape seed polyphenols significantly increased BP and although the mechanism remains to be elucidated, the results suggest caution when hypertensive subjects consider using supplements that may contain combination vitamin C and polyphenols.
Can lemon juice lower your blood pressure?
Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They’re loaded with vitamins, minerals, and plant compounds that may help keep your heart healthy by reducing heart disease risk factors like high blood pressure ( 4 ).
Are eggs bad for blood pressure?
Egg consumption has no significant effects on systolic and diastolic blood pressure in adults.