Is diet soda bad for kidneys?
Here’s something you didn’t know about your diet soda: It might be bad for your kidneys. In an 11-year-long Harvard Medical School study of more than 3,000 women, researchers found that diet cola is associated with a two-fold increased risk for kidney decline.
Is there phosphorus in Diet Pepsi?
Additional information about Phosphorus, which is not required on packaging, is provided here and in the More Information chart on each product page for your convenience….Phosphorus Comparison.
| Product Name | Package Size (Serving Size Shown) | Phosphorus (mg / %DV per serving) |
|---|---|---|
| Diet Pepsi | 33.8 fl oz (12 fl oz) | 100 mg 8% DV |
What drinks are high in phosphorus?
The following are a few foods and beverages that now contain hidden phosphorus:
- Flavored waters.
- Iced teas.
- Sodas and other bottled beverages.
- Enhanced meat and chicken products.
- Breakfast (cereal) bars.
- Nondairy creamers.
- Bottled coffee beverages.
Are cola drinks a good source of phosphorus?
Processed meats: Beef, lamb, pork and chicken products are often marinated or injected with phosphate additives to keep the meat tender and juicy (76, 77 , 78 ). Cola beverages: Cola drinks often contain phosphoric acid, a synthetic source of phosphorus ( 79 ).
What happens if your phosphorus is too high?
High phosphorus levels can cause damage to your body. Extra phosphorus causes body changes that pull calcium out of your bones, making them weak. High phosphorus and calcium levels also lead to dangerous calcium deposits in blood vessels, lungs, eyes, and heart.
What is a critical phosphorus level?
Phosphorus levels below 1.0 mg/dL are potentially life-threatening and are considered a critical value in the Mayo Health System.
What vegetables are high in phosphorus?
Which foods have phosphorus?
| Food | Serving Size | Phosphorus (mg) |
|---|---|---|
| Beans, adzuki, cooked | 175 mL (3/4 cup) | 286 |
| Lentils, cooked | 175 mL (3/4 cup) | 264 |
| Chickpeas/garbanzo beans | 175 mL (3/4 cup) | 204 |
| Tofu, cooked | 175 mL (3/4 cup) | 146-204 |
Does salt make your blood thicker?
Fluid retention caused by excessive salt consumption can lead to increased pressure on the blood vessel walls](http://www.livestrong.com/article/429361-why-does-sodium-increase-blood-pressure/). The pressure causes the blood vessel walls to thicken and narrow and the heart begins to pump harder to move fluid around.