Is Ginger Ale Good for upset stomach and diarrhea?

Firstly, vomiting and diarrhea are common symptoms of stomach flu that speed up the body’s loss of electrolytes and cause dehydration. Plus, the sugar content in ginger ale can actually worsen diarrhea, which exacerbates dehydration. With those symptoms, a drink that’s fortified with electrolytes is a better cure.

Should you drink ginger ale with diarrhea?

Dehydration is more serious for infants and children than for adults. Anyone with diarrhea should drink plenty of clear liquids. Tea, chicken broth, ginger ale, or other non-caffeinated sodas are good choices. These are better than plain water, which does not replace any electrolytes.

Does ginger ale help with upset stomach?

Is it the ginger, or the ale, that helps with a stomachache? Ginger, a member of the plant family that includes turmeric and cardamom, has been proven to be effective at treating nausea and vomiting — two hallmarks of a classic upset stomach.

What is better for an upset stomach Sprite or ginger ale?

You’ve likely been told that drinking ginger ale is good for upset stomachs, but it turns out that guzzling the soda isn’t doing much at all. In fact, it might even be making you feel worse. “It’s really no different from you grabbing a Sprite if you had an upset stomach.”

What can I drink to settle my stomach?

Treatment

Sports drinks.
Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale.
Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices)
Clear soup broth or bouillon.
Popsicles.
Decaffeinated tea.

Is Sprite good for upset stomach and diarrhea?

During an illness involving vomiting and diarrhea, it is important to prevent dehydration. Drink plenty of ﬂuids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested.