Is it weird to have a diary?

Is it weird to have a diary?

Yes. It is weird because it suggests that you are living a memorable existence that you want to record. Most people do not feel this way. To be reflective, to consider your actions and plan for the future, and to try to articulate your inner life in a diary is a weird thing.

Should teenagers keep a diary?

Writing in a journal is a healthy outlet in which a teen can express themselves, unedited and without fear of any repercussions or judgement. The teenage years are challenging and often confusing and a journal can help you make sense of your world.

Do guys use bullet journals?

Sure there are loads of amazing ladies out there doing it – and a lot of artists make it look like a thing of the other world too – but many men enjoy the bullet journal method too and even the creative side of it – more on this below.

What goes in a bullet Journal Weekly spread?

What is a bullet journal weekly spread. Weeklies are journal pages that include a section for each day where you add your ongoing task log, to-do lists, notes, weekly trackers, an ongoing task log and anything else you need for the week.

How do you keep a bullet Journal for work?

How to Use Your Bullet Journal for Work

1. Keep Track of Your Work Schedule.
2. Manage Projects.
3. Schedule Events and Deadlines.
4. Take Meeting Notes.
5. Log Your Income and Business Expenses.
6. Try Time Tracking.
7. Create Your Own Checklists & How-To Tutorials.

What is the point of bullet journaling?

Bullet journaling helps you record all of the things that are going on in your life, and makes it easy to keep track of the things you want to do in the future.

Is bullet journaling good for ADHD?

Bullet Journaling Launches You into “Productive-Mode” If I’m struggling to transition into work mode, or feel like I have so much to do and don’t know where to start, the bullet journal helps me create a do-able plan that helps me achieve much more than I initially planned.

Does bullet journaling help with anxiety?

I started my bullet journal solely with the intention of monitoring my mental health, and I wanted to share with you the techniques I found most helpful for battling anxiety and depression. Bullet Journaling saved my brain and my life, and continues to be my North Star and daily companion that goes with me everywhere.

Is bullet journaling good for mental health?

Bullet journals are amazing for tracking tasks, thoughts, activities, and life events, so they lend themselves really well to recording info about your physical and mental health.

Why are bullet journals bad?

Bullet journaling is more time consuming than your standard planner. That’s because you have to set up each weekly spread, make your own habit trackers, and monthly calendars. Even if you go bare-bone minimum, it’s a time consuming process. Which means you have to make time to do it.

How do you bullet Journal your feelings?

Awesome bullet journal layouts that can contribute to a healthy mental state

1. Self-care Tracker.
2. Habit Tracker.
3. Fitness/Physical Routine Tracker (a workout routine can help you destress!)
4. Morning routine spread.
5. Goals Tracker.
6. Feelings and Mood Tracker.
7. Gratitude Log.
8. Monthly and Weekly Trackers (Manage time well!)