What are the positive effects of giving rewards to employees? The science proves it! Research has shown that appreciation and gratefulness heavily affect the hypothalamus. Effective employee rewards can reduce stress, improve sleep and even increase metabolism! What is the benefit of a reward system? Employees often come to work with a new attitude once […]
What is the best form of vitamin C?
What is the best form of vitamin C? Ascorbic acid: Also called L-ascorbic and L-ascorbate, ascorbic acid is vitamin C in its purest form. It’s the most bioavailable form, meaning it is readily absorbed by the body through the bloodstream. Are all Vit C the same? Unfortunately, all vitamin C products are not created equal. […]
How much vitamin C should I take daily?
How much vitamin C should I take daily? For adults, the recommended daily amount for vitamin C is 65 to 90 milligrams (mg) a day, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements might cause: Diarrhea. Nausea. How […]
Did Hamilton really talk 6 hours?
Did Hamilton really talk 6 hours? At the 1787 Constitutional Convention, Hamilton stood up and made a six hour speech. He spoke without notes. !!! People scrawled down what he said, so whatever we have of that speech is from those notes. What was Hamilton’s plan at the Constitutional Convention? Hamilton’s plan advocated doing away […]
What are the disadvantages of vitamin C?
What are the disadvantages of vitamin C? Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements might cause: Diarrhea. Nausea. Vomiting. Heartburn. Abdominal cramps. Headache. Insomnia. Is vitamin C bad for your face? Vitamin C is particularly important for maintaining healthy-looking skin. Your skin cells use this vitamin […]
Why do you need vitamin C with collagen?
Why do you need vitamin C with collagen? Vitamin C has an essential role in connective tissue healing, being a cofactor for prolyl hydroxylase and lysyl hydroxylase. These enzymes catalyze the hydroxylation of proline and lysine residues of procollagen, promoting the proper folding of the stable collagen triple-helix conformation. Do you need vitamin C to […]
What are the properties of vitamin C?
What are the properties of vitamin C? Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It’s involved in many body functions, including formation of collagen, absorption of iron, the proper functioning of the immune system, wound healing, and the maintenance of cartilage, bones, and […]
Can vitamin C improve skin?
Can vitamin C improve skin? Vitamin C can also help fend off the signs of aging because of its vital role in the body’s natural collagen synthesis. It helps to heal damaged skin and, in some cases, reduces the appearance of wrinkles. Adequate vitamin C intake can also help repair and prevent dry skin. Does […]
What are some cool Instagram names?
What are some cool Instagram names? Cool Instagram Names @rainbowsalt. @idreamofunicorns. @fuckyoumakeart. @lesparisiennesdumonde. @comefeelme. @coyoteflowers. @watts.on. @loversland. How do I make a catchy name on Instagram? Tips to create the right Instagram name ✅ Original: It will attract the interest of your followers and help you to stand out from others. ✅ Simple: A username […]
What compromise did Hamilton make?
What compromise did Hamilton make? The Compromise of 1790 What did Hamilton like about the Constitution? As a delegate to the Constitutional Convention, Alexander Hamilton found some of his ideas about how to structure a federal government soundly rejected. Yet he liked the resulting Constitution enough to become chief advocate for its approval by the […]