What are the two major components of physical fitness?

What are the two major components of physical fitness? Physical fitness has two components: general fitness (a state of health and well-being) and specific fitness (the ability to perform specific aspects of sports or occupations). What is the most important component of physical fitness? Cardiorespiratory endurance How can I improve my physical fitness? Five Steps […]

What is the greatest threat to global security?

What is the greatest threat to global security? COVID shows infectious disease is our greatest threat to global security. Early last year, the greatest challenges to world peace and international security were widely seen to be threats like nuclear proliferation, terrorism and climate change. What is global security structure? Global security includes military and diplomatic […]

What are the security threats?

What are the security threats? What are the main types of cyber security threats? Distributed denial of service (DDoS) Man in the Middle (MitM) Social engineering. Malware and spyware. Password attacks. Advanced persistent threats (APT) What is national and global security? National security has been described as the ability of a state to cater for […]

What are the threats to global security?

What are the threats to global security? The most prevalent threats include: Cybercrime: Malware, ID Theft, Ransomware and Network Attacks: We have seen an increase in cybercrime targeting the COVID-19 “opportunity”. Not restricted to ransomware attacks on hospitals, this has also seen targeting of remote workers who are accessing corporate systems. What are the challenges […]

What is global security issues?

What is global security issues? global security challenges belong mainly terrorism, organized crime, weapons of mass. destruction and proliferation and arms control. What is the importance of global security? Some of these goals are issues of critical importance where the quality of life for billions of people is at stake. These include: ending terrorism, preventing […]

Do you think leisure time is important for workers?

Do you think leisure time is important for workers? Helps you achieve work-life balance. Despite what some think, it is possible to achieve a balance between working and taking time for yourself. Taking your leisure time seriously allows you to establish those rules and structure between when you are working and when you are not. […]

What is meant by international security?

What is meant by international security? International security, also called global security, is a term which refers to the measures taken by states and international organizations, such as the United Nations, European Union, and others, to ensure mutual survival and safety. International security is national security or state security in the global arena. What are […]

How does physical activity affect learning?

How does physical activity affect learning? Physical activity has a direct impact on the behaviour and development of the brain. The number of brain-derived neurotrophins is increased, which assures the survival of neurons in areas of the brain that are responsible for learning, memory and higher thinking. Does physical activity improve learning? The articles in […]

What does it mean to be physically healthy?

What does it mean to be physically healthy? Physical well-being involves pursuing a healthful lifestyle to decrease the risk of disease. Maintaining physical fitness, for example, can protect and develop the endurance of a person’s breathing and heart function, muscular strength, flexibility, and body composition. Why is it important for your mind to be physically […]

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