What is the intensity for muscular endurance?

What is the intensity for muscular endurance? For experienced lifters who want to improve their muscular strength, aim for 8–12 reps per set for 2–4 sets, with a 2- to 3-minute rest between sets. To improve your muscular endurance, do 15–20 repetitions at no more than 50% of your 1RM, with a 2- to 3-minute […]

How dangerous is a whirlpool?

How dangerous is a whirlpool? Whirlpools can be very dangerous and can cause drowning. Despite the danger, whirlpools are a fascinating natural phenomenon. Many people enjoy watching strong maelstroms spin away from the safety of dry land. Can you die from a whirlpool? The power of natural whirlpool is often exaggerated by fiction, as there […]

What happens if we use white light instead of laser?

What happens if we use white light instead of laser? Answer White light consists of waves of innumerable wavelengths ranging from violet to red color. So if monochromatic light in Young’s double-slit experiment is replaced by white light, then the waves of every wavelength form their separate interference patterns. Which type of light source is […]

What is the downside of having a smart meter?

What is the downside of having a smart meter? Although smart meters can help you keep track of your energy use, they could also drive up anxiety with elderly or low-income households if they’re constantly reminded of what they’re spending. This could lead to people depriving themselves of adequate heating or lights. How does a […]

Why do things stick to glass?

Why do things stick to glass? The short answer is that glass–an amorphous compound containing primarily silicon and oxygen–tends to form something known as silanol on its surface. They form hydrogen bonds with liquid water, causing it to adhere to the surface of the glass very strongly. Why does water wet glass and mercury doesn […]

Will the price of silver go up in 2020?

Will the price of silver go up in 2020? In the long term, Metals Focus sees the silver price hitting a high of US$19 before the end of 2020. For 2020, physical silver investment, such as silver bullion coins and silver bars, could see a third year of growth, rising 16 percent to 215 million […]

What are the uses of units in our daily life?

What are the uses of units in our daily life? Measurement provides a standard for every day things and processes. From weight, temperature, length even time is a measurement and it does play a very important role in our lives. The money or currency we use is also a measurement. And think of the rumble […]

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