Should I worry about hypothyroidism?
The symptoms of hypothyroidism can take a mental toll if left untreated. Mild hypothyroidism can cause mild forms of depression. But without treatment, the symptoms of hypothyroidism will increase. This can directly affect your mental state, and your depression may intensify as a result.
Does hypothyroidism need to be treated?
Standard treatment for hypothyroidism involves daily use of the synthetic thyroid hormone levothyroxine (Levo-T, Synthroid, others). This oral medication restores adequate hormone levels, reversing the signs and symptoms of hypothyroidism. You’ll likely start to feel better soon after you start treatment.
Are there different types of hypothyroidism?
In hypothyroidism, your thyroid doesn’t produce enough of these hormones. This is also known as an underactive thyroid. There are three types of hypothyroidism: primary, secondary, and tertiary.
What should you not do if you have hypothyroidism?
6 Habits to Avoid If You Have Hypothyroidism
- Missing your thyroid medication.
- Using different brands of thyroid medication.
- Traveling without your thyroid medication.
- Mixing food with your thyroid medication.
- Eating soy with your thyroid medication.
- Not managing your weight.
What shouldn’t you eat with hypothyroidism?
Which nutrients are harmful?
- Soy foods: tofu, tempeh, edamame, etc.
- Certain vegetables: cabbage, broccoli, kale, cauliflower, spinach, etc.
- Fruits and starchy plants: sweet potatoes, cassava, peaches, strawberries, etc.
- Nuts and seeds: millet, pine nuts, peanuts, etc.
Does lack of sleep cause hypothyroidism?
Sleep habits may play a role in your susceptibility to thyroid disease. One study9 found that people who sleep fewer than seven hours per day are at greater risk of developing hyperthyroidism, while sleeping more than eight hours per day may increase the risk of both overactive and underactive thyroid function.
How does thyroid affect sleep?
When your thyroid produces too little or too much thyroid hormone, it throws off your body’s metabolism, which can affect your sleep. Too much hormone production causes an overactive thyroid, or hyperthyroidism. This can lead to anxiety, rapid heart rate and insomnia.