What are 5 risk factors for CVD?

There are five important heart disease risk factors that you can control. A poor diet, high blood pressure and cholesterol, stress, smoking and obesity are factors shaped by your lifestyle and can be improved through behavior modifications. Risk factors that cannot be controlled include family history, age and gender.

What are the 5 risk factors?

Since you can’t do anything about these risk factors, it’s even more important that you manage your risk factors that can be changed.

Increasing Age.
Male gender.
Heredity (including race)
Tobacco smoke.
High blood cholesterol.
High blood pressure.
Physical inactivity.
Obesity and being overweight.

What are the 6 secondary CVD risk factors?

If you were to ask just about anyone in these enlightened times what the primary risks are for developing heart disease they would be able to rattle off the main culprits: high blood pressure, diabetes, high cholesterol levels, family history, gender, and smoking.

What are the 11 coronary risk factors?

The risk factors that can be controlled (modifiable) are: High BP; high blood cholesterol levels; smoking; diabetes; overweight or obesity; lack of physical activity; unhealthy diet and stress.

What are the 4 uncontrollable risk factors?

The “uncontrollable” risk factors are: Age (the risk increases with age) Gender (men develop CAD 10 years earlier than women)…The “controllable” risk factors are:

Smoking.
High blood pressure.
High blood cholesterol.
High blood sugar (diabetes)
Obesity and overweight.
Obesity and Overweight.
Physical inactivity.
Stress.

What are the 6 risk factors?

In Sect. 3.2, health risk factors and their main parameters in built environments are further identified and classified into six groups: biological, chemical, physical, psychosocial, personal, and others.

Who is most at risk for cardiovascular disease?

age – CVD is most common in people over 50 and your risk of developing it increases as you get older. gender – men are more likely to develop CVD at an earlier age than women. diet – an unhealthy diet can lead to high cholesterol and high blood pressure.

At what age does cardiovascular disease start?

Generally, the risk of cardiovascular disease increases as you age. For men, the risk starts to climb at about age 45, when 1 out of every 100 men develop signs of heart disease. By age 55, the risk has doubled to about 2.1 out every 100 men.

What is the #1 cause of cardiovascular disease?

High blood pressure, high blood cholesterol, and smoking are key risk factors for heart disease. Several other medical conditions and lifestyle choices can also put people at a higher risk for heart disease, including: Diabetes. Overweight and obesity.

What is the signs and symptoms of cardiovascular disease?

What are the symptoms of cardiovascular disease?

Chest tightness or pressure.
Difficulty catching your breath.
Dizziness or fainting.
Fatigue.
Fluid build up.
Heart palpitations (heart pounding or racing).
Pain or numbness in your legs or arms.
Abdominal pain, nausea, vomiting.

What are three warning signs or symptoms of cardiovascular disease?

Signs and symptoms can include:

Chest pain, chest tightness, chest pressure and chest discomfort (angina)
Shortness of breath.
Pain, numbness, weakness or coldness in your legs or arms if the blood vessels in those parts of your body are narrowed.
Pain in the neck, jaw, throat, upper abdomen or back.

What are the six cardinal signs of cardiovascular disease?

Six features were independently diagnostic on regression analysis: harsh murmur, pansystolic murmur, murmur of grade 3 or more, murmur at the left upper sternal border, an early or midsystolic click, and an abnormal second heart sound.

What is the single most healthiest food in the world?

The 11 Most Nutrient-Dense Foods on the Planet

Salmon. Not all fish is created equal.
Kale. Of all the healthy leafy greens, kale is the king.
Seaweed. The sea has more than just fish.
Garlic. Garlic really is an amazing ingredient.
Potatoes.
Blueberries.
Egg yolks.
Dark chocolate (cocoa)