What are dental caries how can we avoid them Class 10?

What are dental caries how can we avoid them Class 10?

Have a good oral hygiene routine. Brush teeth twice a day with a fluoride toothpaste and regularly clean between teeth with floss or another interdental (between-the-teeth) cleaner. Make smart food choices that limit foods high in sugars and starches. Eat nutritious and balanced meals and limit snacking.

What do you mean by dental caries?

Tooth decay is damage to a tooth’s surface, or enamel. It happens when bacteria in your mouth make acids that attack the enamel. Tooth decay can lead to cavities (dental caries), which are holes in your teeth. If tooth decay is not treated, it can cause pain, infection, and even tooth loss.

What are the types of dental caries?

Dental caries can be found in two different areas of the teeth, namely occlusal caries and interproximal caries. Occlusal caries, which develop on the topmost part of the teeth where the particles of food repeatedly come in direct contact with the teeth. Interproximal caries is formed between the teeth.

How can you prevent caries naturally?

The following home remedies might help prevent cavities or treat “pre-cavities” by remineralizing weakened areas of your enamel before a cavity develops:

1. Sugar-free gum.
2. Vitamin D.
3. Brush with fluoride toothpaste.
4. Cut out sugary foods.
5. Oil pulling.
6. Licorice root.

What can dentists do for enamel loss?

You may want to consider tooth bonding if enamel erosion has caused discolorations on your front teeth. In more severe cases, your dentist may add a veneer or crown to your damaged teeth to prevent further decay. The best way to treat enamel erosion is to prevent it from happening in the first place.

How do dentists fix enamel erosion?

There are two main ways to treat eroded teeth:

1. Tooth bonding: Bonding can be used in milder cases of enamel erosion. In this cosmetic procedure, resin that is tinted to match your tooth is applied to the tooth with the damage.
2. Tooth crowns: A crown can be applied to a tooth in more serious cases of weak enamel.

How do you reverse enamel erosion?

Fluoride treatment is most successful at your dentist’s office, where your dentist can apply a fluoride gel that reacts with your enamel to strengthen its surface. You can also apply fluoride in smaller doses using fluoride toothpaste and fluoride mouthwash. Visit your dentist if you suspect you have enamel erosion.

How do you stop enamel erosion?

How Can I Protect My Enamel?

1. Cut down on acidic drinks and foods, like sodas, citrus fruits, and juices.
2. Rinse your mouth with water right after you eat or drink something acidic.
3. Use a straw for sodas and fruit juices so they bypass the teeth.
4. Finish a meal with a glass of milk or a piece of cheese.

Can you brush away your enamel?

Gently brushing the tooth surface in a circular motion is the ideal way to clean enamel and remove plaque. Electric toothbrushes use this circular motion very effectively and are a good option if you are having trouble brushing correctly with a standard toothbrush.

Is milk good for teeth enamel?

Absolutely, yes. Drinking milk makes your teeth stronger and protects tooth enamel. It also strengthens your jaw bone, which can help you keep your natural teeth longer, and fights tooth decay. For children, expectant mothers and women in general, milk is especially important.

What is the best fruit for your teeth?

Our favorite fruit choices are oranges, pears, and watermelons. You know that eating an apple a day can keep the doctor away – this includes the dentist too. Apples, which we like to call nature’s toothbrush, are a good snack because they are fibrous. Eating an apple can help clean your teeth until you brush and floss.

Is Apple good for teeth?

Crisp fruits and raw vegetables, like apples, carrots and celery, help clean plaque from teeth and freshen breath. Antioxidant vitamins, such as vitamin C, and other nutrients from fruits and vegetables help protect gums and other tissues from cell damage and bacterial infection.

Which fruits are bad for teeth?

Sugar in food and drinks Some sugars occur naturally in food and drink, such as fruit, honey and milk. The naturally occurring sugar in dried fruit, such as raisins, dates and apricots, can also contribute to tooth decay.

What snacks are good for teeth?

Carrots, celery and apples – their crunchy texture gives teeth an extra brush. Cheese, yoghurt and plain nuts – rich in calcium and phosphorus, these foods help to repair our tooth enamel. Sugar-free boiled sweets. Oatcakes with hummus or sugar-free peanut butter.

Which vegetable is good for teeth?

Raw carrots, and other raw vegetables and fruits in your diet can do wonders for your teeth. They require a lot of chewing, thus helping to strengthen your teeth. All the chewing also disrupts germs-filled plaque and cleanses the teeth and gums.

What foods are bad for teeth?

Here are some of the worst foods for your teeth:

• Sugary Sweets and Candies. If you need to have sweets, eat those that quickly dissolve in your mouth.
• Soft Drinks. Soft drinks, whether sugar-free or not, contain acid.
• Pickles.
• Wine.
• Citrus Fruits.
• Crackers.
• Sports Beverages.
• Sugar.

Is Egg good for teeth?

The protein will help your teeth to be strong, and it is also important for your gums and your jaw. There are other foods that are high in protein, but an egg will give you a good dose of it without adding all the fat and calories that are found in meat.